Recipes

After Meal

127
Recipes, growing daily
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Quick Recipes (under 20 min)
Meal Prep
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One-Pot & One-Pan
Comfort food
Asian cuisine
Salads
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42g Protein 75 Min
Main Course
High Protein Potato Lasagna
This potato lasagna tastes great for the whole family and is rich in plant-based protein. A delicious alternative to classic pa...
42g
Protein
519
kcal
45g
Carbs
75
Min
74g Protein 30 Min
Vegan Main Dishes
Butter Bean, Spinach, and Ground Meat Skillet
Exactly the right dish for the start of autumn, a creamy bean skillet with vegan mince and spinach in a spicy sauce.
74g
Protein
716
kcal
55g
Carbs
30
Min
66g Protein 20 Min
Vegan Main Dishes
20-Min Lazy Late-Night Butter Chicken Dal
A super quick dal recipe with everything you probably have at home. Perfect for late dinners with plenty of protein.
66g
Protein
789
kcal
69g
Carbs
20
Min
80g Protein 10 Min
Main Course
10 Min. Power Protein Popeye Gnocchi
I really like making these gnocchi when I need something quick. After you sauté them in the pan, you can do whatever you want.
80g
Protein
645
kcal
60g
Carbs
10
Min
50g Protein 10 Min
Main Course
10-Min Crispy Chili Peanut Noodle Bowl
Perfect if you have little time but really crave a delicious bowl. A quick and protein-rich noodle bowl with crispy tofu and sp...
50g
Protein
688
kcal
89g
Carbs
10
Min
54g Protein 45 Min
Main Course
Quick & Lazy Extra-Cheesy Lasagna Rolls
That was really one of the tastiest and simplest things I have made in a long time. These Lasagna Rolls are perfect for anyone ...
54g
Protein
661
kcal
48g
Carbs
45
Min
71g Protein 25 Min
One-Pan Dishes
Quick & Creamy Comfort One-Pan Chicken Alfredo
Perfect after a long workday when you don't want to spend forever in the kitchen. This creamy vegan Chicken Alfredo is quic...
71g
Protein
771
kcal
83g
Carbs
25
Min
65g Protein 60 Min
Main Courses
Quick & Creamy Baked Fusilli Pasta
So simple and yet so delicious - perfect for everyone who used to enjoy the pasta-ham gratin from Maggi. A creamy vegan pasta b...
65g
Protein
660
kcal
55g
Carbs
60
Min
80g Protein 40 Min
Main Course
High Protein Creamy Mushroom Pasta
This creamy mushroom pasta is surprisingly easy to prepare and delivers a lot of protein. With crispy smoked tofu and a spicy h...
80g
Protein
1063
kcal
98g
Carbs
40
Min
50g Protein 55 Min
Main Course
Baked spaghetti
A combination of lasagna and spaghetti with vegan high-protein ingredients. Perfect for meal prep and as part of a balanced diet.
50g
Protein
589
kcal
49g
Carbs
55
Min
85g Protein 40 Min
Main Course
High Protein Broccoli Chicken Pasta
So simple and yet so delicious. A protein-rich vegan pasta with creamy silken tofu sauce and crispy chicken alternative.
85g
Protein
988
kcal
105g
Carbs
40
Min
68g Protein 15 Min
One-Pot Dishes
Quick & Creamy 15-Min. Comfort Gnocchi One-Pot
If you don't have time to cook a proper meal in the evening, this is just right for you. A quick and creamy one-pot dish with l...
68g
Protein
997
kcal
115g
Carbs
15
Min
64g Protein 45 Min
Salads
Smashed Potato Doner Salad
A protein-rich vegan salad with crispy baked smashed potatoes, spicy smoked tofu doner, and creamy tzatziki. Perfect as a satis...
64g
Protein
752
kcal
49g
Carbs
45
Min
48g Protein 25 Min
Salads
Crispy Maultaschen Salad
48g
Protein
542
kcal
39g
Carbs
25
Min
84g Protein 35 Min
Pasta
Dump & Bake High Protein Spinach & Tomato Spaghetti
A creamy high-protein pasta dish with spinach and tomatoes that is simply baked in the oven.
84g
Protein
936
kcal
76g
Carbs
35
Min
70g Protein 15 Min
Pasta
Lazy Shredded Tofu Carbonara
This really happens at least once a week here, an absolute classic. A creamy vegan carbonara with grated smoked tofu and vegan ...
70g
Protein
833
kcal
83g
Carbs
15
Min
73g Protein 40 Min
Main Course
Fried potato salad
73g
Protein
917
kcal
61g
Carbs
40
Min
55g Protein 35 Min
Vegan High Protein
Vegan High Protein Korean Glazed Popcorn Tofu
Crispy tofu in Korean glaze. Perfect for anyone who loves vegan high-protein dishes. The tofu is marinated, baked until crispy,...
55g
Protein
701
kcal
58g
Carbs
35
Min
78g Protein 15 Min
High-Protein One-Pot
Vegan High Protein Broccoli "Chicken" One-Pot Pasta
Nobody has much time to cook. This one-pot pasta provides over 150g of protein in just 15 minutes of preparation time. This alw...
78g
Protein
883
kcal
63g
Carbs
15
Min
80g Protein 20 Min
High Protein Pasta
Vegan High-Protein Cheesy Tomato One-Pot Pasta
This creamy one-pot pasta combines vegan ground meat, fresh cherry tomatoes, and aromatic herbs in a delicious dish. A protein-...
80g
Protein
968
kcal
97g
Carbs
20
Min
55g Protein 40 Min
Main Course
Vegan High Protein Loaded Fries
Fries are like fried sunbeams, and that's exactly how these loaded fries taste. Just right if you're craving fast food but also...
55g
Protein
660
kcal
51g
Carbs
40
Min
70g Protein 10 Min
One-Pot Dishes
Vegan High Protein Crispy Chili Peanut Udon One-Pot
Udon always hits the spot, and when it's made so quickly and tastes so delicious, there's nothing left to wish for. This creamy...
70g
Protein
888
kcal
73g
Carbs
10
Min
44g Protein 50 Min
Main Course
Vegan High Protein Potato Casserole with Vegan Ground Meat Sauce
Hearty vegan potato gratin with savory "minced meat" sauce and creamy béchamel. A plant-based comfort food classic.
44g
Protein
564
kcal
45g
Carbs
50
Min
35g Protein 25 Min
Asian Cuisine
Vegan High Protein Fried Noodles with Peanut Sauce
Perfect for meal prepping and really delicious. These fried noodles with creamy peanut sauce are a vegan high-protein highlight.
35g
Protein
480
kcal
54g
Carbs
25
Min

120 von 127 Rezepten