Main Course

Fried Potato Salad

⏱ 40.0 Min 🍽 2 Portionen 📊 Simple 💪 73.0g Protein
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Veganer Online Fitness Coach · OWL
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Crispy Potato Salad, it doesn't get better than this 🤤

Crispy potatoes meet creamy skyr dressing and roasted smoked tofu. Perfect for anyone who loves vegan high-protein dishes. Simply add your favorite vegetables!

Inhaltsverzeichnis

🔧 Tools die ich nutze
Large salad bowl
Large salad bowl
For serving delicious salads
→
Bowl
Bowl
For mixing ingredients or for serving
→
baking tray
baking tray
For even baking
→
Air fryer
Air fryer
For crispy dishes without much oil
→
Large Pan
Large Pan
For sautéing tofu and vegetables
→
Vegetable grater
Vegetable grater
For fine vegetable slices and shredded tofu
→
* Diese Tools sind Affiliate-Links. Ich erhalte eine kleine Provision — für dich entstehen keine Mehrkosten. Ich empfehle ausschließlich Produkte, die ich selbst täglich benutze.

Zutaten

Portionen anpassen
2
  • For the potatoes
  • 650.0g Potatoes

    peeled, diced
  • 2.0TL paprika powder

  • 1.0TL Rosemary

  • 1.0TL garlic powder

  • 1.0EL Oil

  • 1.0EL food starch

  • For the dressing
  • 600.0g Skyr Alternative

  • 0.5Package Dill

    TK
  • 0.5Package parsley

    TK
  • 1.0piece Lemon

    Battery
  • 1.0Price Salt

    to taste
  • 1.0Price Pepper

    to taste
  • 5.0EL cucumber water

  • 2.0Toes Garlic

    grated
  • 0.25piece Cucumber

    grated
  • Additionally
  • 400.0g smoked tofu

  • 1.0at will Vegetables

    your choice

Schritt-für-Schritt Anleitung

1
Prepare potatoes

Rinse the potatoes several times in a bowl

💡
Thorough rinsing removes excess starch and makes the potatoes crispier
2
Season and bake potatoes

Mix with the spices, oil, and cornstarch, spread on a baking sheet, and bake crispy for about 25 minutes at 180 degrees convection.

3
Prepare dressing

Meanwhile, mix all the ingredients for the dressing and set aside

4
Sauté tofu

Fry the smoked tofu crispy in a little oil

5
Mix everything

Mix everything together with vegetables of your choice in a bowl and enjoy

Nährwerte für 2 Portionen
73.0g
Protein
61.0g
Kohlenhydrate
38.0g
Fett
Gesamtkalorien 917.0 kcal

* Nährwerte sind Richtwerte und können je nach Produkten variieren. Berechnet mit 2 Portionen.

Tipps & Variationen

Vegetable Variations

Use seasonal vegetables like tomatoes, cucumbers, bell peppers, or radishes depending on availability

Herb Alternative

Instead of dried herbs, fresh herbs like chives or basil can also be used

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