Main Course

Fried Potato Salad

40 At least 🍽 2 Servings 📊 Simple 💪 73g protein
Sören
Sören
Vegan Online Fitness Coach · OWL
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Crispy Potato Salad, it doesn't get better than this 🤤

Crispy potatoes meet creamy skyr dressing and roasted smoked tofu. Perfect for anyone who loves vegan high-protein dishes. Simply add your favorite vegetables!

Ingredients

Adjust servings
2
  • For the potatoes
  • 650.0g Potatoes

    peeled, diced

  • 2.0TL paprika powder

  • 1.0TL Rosemary

  • 1.0TL garlic powder

  • 1.0EL Oil

  • 1.0EL food starch

  • For the dressing
  • 600.0g Skyr Alternative

  • 0.5Package Dill

    TK

  • 0.5Package parsley

    TK

  • 1.0piece Lemon

    Battery

  • 1.0Price Salt

    to taste

  • 1.0Price Pepper

    to taste

  • 5.0EL cucumber water

  • 2.0Toes Garlic

    grated

  • 0.25piece Cucumber

    grated

  • Additionally
  • 400.0g smoked tofu

  • 1.0at will Vegetables

    your choice

Step-by-Step Guide

1
Prepare potatoes

Rinse the potatoes several times in a bowl

💡
Thorough rinsing removes excess starch and makes the potatoes crispier
2
Season and bake potatoes

Mix with the spices, oil, and cornstarch, spread on a baking sheet, and bake crispy for about 25 minutes at 180 degrees convection.

3
Prepare dressing

Meanwhile, mix all the ingredients for the dressing and set aside

4
Sauté tofu

Fry the smoked tofu crispy in a little oil

5
Mix everything

Mix everything together with vegetables of your choice in a bowl and enjoy

Nutritional values for 2 servings
146g
Protein
122g
Carbohydrates
76g
Fat
Total Calories 1834 kcal

Die Nährwerte beziehen sich auf 2 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.

Tips & Variations

Vegetable Variations

Use seasonal vegetables like tomatoes, cucumbers, bell peppers, or radishes depending on availability

Herb Alternative

Instead of dried herbs, fresh herbs like chives or basil can also be used

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