Recipes

Abendessen

Proteinreiche vegane Abendessen – leckere Rezepte für einen entspannten Feierabend, die trotzdem deine Proteinziele unterstützen.

14
Recipes, growing daily
New Recipes
Viral Recipes
Quick Recipes (under 20 min)
Meal Prep
Pasta Recipes
One-Pot & One-Pan
Comfort food
Asian cuisine
Salads
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42g Protein 55 Min
High Protein Comfort Food
Veganer Cannelloni-Auflauf
Ein Gericht das den Namen Comfort-Food wirklich mehr als verdient hat. Gefüllte Cannelloni mit veganer Hackfleisch-Spinat-Füllu...
42g
Protein
722
kcal
61g
Carbs
55
Min
50g Protein 45 Min
Vegan High Protein Salads
Vegan High-Protein Potato Salad
A true classic from childhood that I have now veganized. This potato salad impresses with authentic flavor and plenty of plant-...
50g
Protein
601
kcal
50g
Carbs
45
Min
50g Protein 10 Min
Evening Recipe
10-Minute After-Work Recipe: Spätzle Stir-fry
Exactly the right choice when you need to be quick, want it to taste delicious, and still want to meet your protein needs.
50g
Protein
770
kcal
81g
Carbs
10
Min
81g Protein 30 Min
Main Course
Quick & Creamy Fajita Mac & Cheese
This creamy fajita mac and cheese combines Mexican spices with classic comfort food. With vegan chicken and cheese, it becomes ...
81g
Protein
1116
kcal
118g
Carbs
30
Min
66g Protein 25 Min
Main Course
High Protein Cheesy-Crust Cheese Spätzle
Cheese spaetzle are really at the top when it comes to my favorite dish. I could eat them every day, and when they are made as ...
66g
Protein
944
kcal
88g
Carbs
25
Min
130g Protein 15 Min
Quick Dinners
End-of-work kebab plate salad
130g
Protein
1334
kcal
53g
Carbs
15
Min
42g Protein 75 Min
Main Course
High Protein Potato Lasagna
This potato lasagna tastes great for the whole family and is rich in plant-based protein. A delicious alternative to classic pa...
42g
Protein
519
kcal
45g
Carbs
75
Min
66g Protein 20 Min
Vegan Main Dishes
20-Min Lazy Late-Night Butter Chicken Dal
A super quick dal recipe with everything you probably have at home. Perfect for late dinners with plenty of protein.
66g
Protein
789
kcal
69g
Carbs
20
Min
54g Protein 45 Min
Main Course
Quick & Lazy Extra-Cheesy Lasagna Rolls
That was really one of the tastiest and simplest things I have made in a long time. These Lasagna Rolls are perfect for anyone ...
54g
Protein
661
kcal
48g
Carbs
45
Min
71g Protein 25 Min
One-Pan Dishes
Quick & Creamy Comfort One-Pan Chicken Alfredo
Perfect after a long workday when you don't want to spend forever in the kitchen. This creamy vegan Chicken Alfredo is quic...
71g
Protein
771
kcal
83g
Carbs
25
Min
65g Protein 60 Min
Main Courses
Quick & Creamy Baked Fusilli Pasta
So simple and yet so delicious - perfect for everyone who used to enjoy the pasta-ham gratin from Maggi. A creamy vegan pasta b...
65g
Protein
660
kcal
55g
Carbs
60
Min
50g Protein 55 Min
Main Course
Baked spaghetti
A combination of lasagna and spaghetti with vegan high-protein ingredients. Perfect for meal prep and as part of a balanced diet.
50g
Protein
589
kcal
49g
Carbs
55
Min
68g Protein 15 Min
One-Pot Dishes
Quick & Creamy 15-Min. Comfort Gnocchi One-Pot
If you don't have time to cook a proper meal in the evening, this is just right for you. A quick and creamy one-pot dish with l...
68g
Protein
997
kcal
115g
Carbs
15
Min
44g Protein 50 Min
Main Course
Vegan High Protein Potato Casserole with Vegan Ground Meat Sauce
Hearty vegan potato gratin with savory "minced meat" sauce and creamy béchamel. A plant-based comfort food classic.
44g
Protein
564
kcal
45g
Carbs
50
Min