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Your likes so far
I plan your week from them. I pick the rest to match, every portion calculated for your goal.
Plan my week →Free preview · takes 2 minutes
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Protein
That's how I work out your whole week. The preview is free.
Plan my week →A guide value, not medical advice ·
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I'll split your calories that way.
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Your weekly plan
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Now just your goal.
I plan your week from them. Tell me your goal, then I calculate every portion for you.
- A day to try, calculated for your goal
- Ingredients for exactly your portion
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Free preview · takes 2 minutes
Category
Quick Recipes (under 20 min)
Vegan High-Protein Recipes in under 20 minutes. Quick, macro-friendly, and still truly delicious – perfect for busy days when healthy eating shouldn't take up your time.
Breaded Tofu Hot Dogs
39g protein15 min
15-Min High Protein Pan-Pizza
80g protein15 min
Lazy Late-Night Butter Chicken Dal
66g protein20 min
Vegan High Protein Gyoza with Peanut Sauce
44g protein10 min
10-Minute After-Work Recipe: Spätzle Stir-fry
50g protein10 min
20min Meal-Prep Crispy Tofu Dal
28g protein20 min
- Meal Planner No time to pick every day? I put your week together from my recipes. Tell me your goal and I'll size every portion to it. Free weekly preview
Crispy Chili Spaghetti Carbonara
51g protein15 min
Vegan Butter Chicken
69g protein15 min
End-of-work kebab plate salad
130g protein15 min
Crispy Tofu Sticks
29g protein10 min
20-Min Lazy Late-Night Butter Chicken Dal
66g protein20 min
10 Min. Power Protein Popeye Gnocchi
80g protein10 min
10-Min Crispy Chili Peanut Noodle Bowl
50g protein10 min
Quick & Creamy 15-Min. Comfort Gnocchi One-Pot
68g protein15 min
Lazy Shredded Tofu Carbonara
70g protein15 min
Vegan High Protein Broccoli "Chicken" One-Pot Pasta
78g protein15 min
Vegan High Protein Crispy Chili Peanut Udon One-Pot
70g protein10 min
