Main Course

Crispy Chili Spaghetti Carbonara

⏱ 15.0 Min 🍽 2 Portionen 📊 Simple 💪 51.0g Protein
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Veganer Online Fitness Coach · OWL
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15 Min vegan Carbonara with crispy Chili Twist

Quick vegan spaghetti carbonara with crispy chili oil and vegan ham cubes. Creamy, spicy, and full of protein - perfect for the evening.

The combination sounds a bit funky but it fits really well. This creamy vegan carbonara with crispy chili oil is perfect for a quick, protein-rich meal.

Inhaltsverzeichnis

Zutaten

Portionen anpassen
2
  • Main Ingredients
  • 100.0g vegan ham cubes

  • 1.0piece red onion

    diced
  • 3.0Toes Garlic

    hacked
  • 200.0ml vegan cream

    light
  • 2.0EL crispy Chili oil

  • 30.0g Hefe flakes

  • 1.0handful parsley

  • 200.0g Spaghetti

    high protein
  • Spices
  • to taste Salt

  • to taste Pepper

Schritt-für-Schritt Anleitung

1
Sauté ham cubes

Sauté the diced ham and add the onion shortly before the end. Meanwhile, cook the spaghetti.

2
Garlic and Cream

Sauté the garlic and deglaze everything with the cream.

3
Seasoning

Stir in the crispy chili oil and add the nutritional yeast flakes.

4
refine sauce

Stir in two ladles of pasta water and add the parsley.

5
Complete

Add spaghetti and stir well until everything is creamy combined.

Nährwerte für 2 Portionen
51.0g
Protein
57.0g
Kohlenhydrate
24.0g
Fett
Gesamtkalorien 665.0 kcal

* Nährwerte sind Richtwerte und können je nach Produkten variieren. Berechnet mit 2 Portionen.

Tipps & Variationen

Extra spicy

Add more crispy chili oil or extra chili flakes

With Vegetables

Sauté mushrooms or spinach in step 1

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