High-Protein One-Pot

Vegan Broccoli Chicken One-Pot Pasta

Name: Vegan Broccoli Chicken One-Pot Pasta
Prep time: 5 min
Cook time: 12 min
Total time: 15 min
Yield: 2
Ingredients: 225 g protein spaghetti; 50 g Spinach; 2 piece Mushrooms (in slices); 180 g vegan Chicken (fried); 150 g Broccoli; 500 ml soy milk; 200 ml Vegetable broth (possibly more); 200 ml vegan cream; 50 g Hefe flakes; 2 tsp garlic powder; 1 tsp onion granulate; 1 tsp Thyme; 1 tsp Oregano; 1 Msp Musk; 1 Price Salt; 1 Price Pepper

15 Min2 PortionsSimple 5.0 (1)

78g Protein

883 kcal

63g Carbs

29g Fat

Per serving

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Ingredients

2 serv.

Main Ingredients
225 g protein spaghetti
50 g Spinach
2 piece Mushroomsin slices
180 g vegan Chickenfried
150 g Broccoli
Liquids
500 ml soy milk
200 ml Vegetable brothpossibly more
200 ml vegan cream
Spices & Flavors
50 g Hefe flakes
2 tsp garlic powder
1 tsp onion granulate
1 tsp Thyme
1 tsp Oregano
1 Msp Musk
1 Price Salt
1 Price Pepper

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Instructions

Prepare basis
Add spaghetti with spinach, mushrooms, and vegan chicken to a large pan and pour in soy milk, broth, and vegan cream.
Seasoning and cooking
Add the yeast flakes and all the spices, cover, and cook for about 7 minutes. Once it starts boiling, stir regularly to prevent the spaghetti from sticking together and add more broth if necessary.
Stirring regularly prevents the noodles from sticking together
Add broccoli
Add the broccoli and cook for another 5 minutes with the lid on until everything is done.
tasting
Season with salt and pepper and enjoy.

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Tips & variations

Other vegetables · Other pasta · More creaminess

Other vegetables
Replace broccoli with cauliflower, zucchini, or bell pepper
Other pasta
Replace protein spaghetti with regular whole grain pasta or lentil pasta
More creaminess
Stir in additional vegan cream cheese or cashew cream

Tools I use

Bio Hefer Flakes, Bamix Hand Blender, Large Pan 32cm, Large stainless steel cooking pot, Large Non-Stick Pan

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About this recipe

Nobody has much time to cook. This one-pot pasta provides over 150g of protein in just…

Nobody has much time to cook. This one-pot pasta provides over 150g of protein in just 15 minutes of preparation time. This always works.

Quick High-Protein One-Pot Pasta with vegan Chicken and creamy Sauce. Cooked all in one pan, making it perfect for little time and maximum protein intake.

What others say

5,0 1 rating

LilBoPaul 02.07.2026

Heute gekocht, war mega lecker. Habe noch Paprika hinzugefügt. Kann ich nur empfehlen! 😋💚

Reply from Sören

Ahh wie cool, freut mich dass es dir geschmeckt hat 😊

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