High Protein Broccoli Chicken Pasta

• sauce
• 200 g silken tofu
• 25 g Hefe flakes
• 100 ml soy milk
• 100 ml soy creamlight
• 2 tbsp lemon juice
• 2 The price Pepper
• Main Ingredients
• 0.5 piece Onionhacked
• 3 piece garlic cloves
• 2 Packages chicken alternative
• 150 g Broccoli
• 250 g Pastauncooked
• Spices
• 1 Msp. Musk
• 0.5 tsp Thyme
• 0.5 tsp Oregano
• 1 Price Black Salt
• 1 Price Pepper

Instructions

1. 1

   prepare sauce

   Puree all the ingredients for the sauce and set aside

2. 2

   Sauté onion and garlic

   Sauté the onion, adding the garlic shortly before the end and set aside. Cook the pasta until almost al dente.

3. 3

   Fry chicken alternative

   Fry the chicken alternative until crispy, add the sauce, onions, and garlic, and mix well

4. 4

   Combine and finish cooking

   Add the pasta, two ladles of pasta water, and the broccoli, then add the spices and finish cooking with the lid on.

5. 5

   Taste and serve

   Season with Kala Namak and pepper and enjoy