10min Crispy Chili Peanut Udon One-Pot
Udon always hits the spot, and when it's made so quickly and tastes so delicious, there's nothing left to wish for. This creamy peanut sauce bowl is ready in just 10 minutes and is packed with plant-based protein.
Table of Contents
🔧 Tools I use
Mixing bowl
Perfect for marinating, mixing & serving – a bowl that is constantly in use in the kitchen.
Large Pan 32cm
32 cm Frying Surface – One-Pan Dishes for 4 People Without Crowding
Large stainless steel cooking pot
Perfect for curries, pasta, chili, and larger meal prep quantities – stores heat evenly and reliably.
Philips Airfryer
Makes tofu crispy on the outside while saving time, oil, and lengthy oven preheating.
Stainless Steel Whisk
Ensures smooth sauces, béchamel, and dressings without lumps – stable, durable, and comfortable to hold.
* These tools are affiliate links. I receive a small commission — at no extra cost to you. I only recommend products that I use myself daily.
Ingredients
- Main Ingredients
-
400.0g
Udon
-
100.0g
Broccoli
-
200.0g
Tempeh
-
150.0g
Wok Vegetables
-
160.0g
Vegan Chicken
-
30.0g
Spinach
- peanut sauce
-
60.0g
peanut butter powder
-
75.0ml
Water
-
2.0EL
soy sauce
-
2.0EL
maple syrup
-
1.0EL
Crispy Chili Oil
-
0.5piece
Lime
- Broth
-
250.0ml
Coconut milk
-
200.0ml
Water
-
2.0EL
soy sauce
-
1.0TL
Curry paste
Step-by-Step Guide
1
Prepare peanut sauce
2
One-Pot Cooking
Simmer with a lid and stir regularly
3
Serve
Nutritional values for 2 servings
140g
Protein
146g
Carbohydrates
62g
Fat
Total Calories
1776
kcal
Die Nährwerte beziehen sich auf 2 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.
Tips & Variations
Vegetable Variation
Protein Exchange
Sharpness Level