Recipes

After Meal

127
Recipes, growing daily
New Recipes
Viral Recipes
Quick Recipes (under 20 min)
Meal Prep
Pasta Recipes
One-Pot & One-Pan
Comfort food
Asian cuisine
Salads
Reels laden…
127 von 127 Rezepten
🌿

Keine Rezepte gefunden

Versuch andere Filter oder such nach etwas Neuem.
14g Protein 5 Min
Appetizer
Beetroot Carpaccio
Nothing goes better with an Italian main dish than this incredibly delicious beetroot carpaccio. The caramelized walnuts and ar...
14g
Protein
355
kcal
22g
Carbs
5
Min
49g Protein 20 Min
Salads
Viral Pasta Salad with Crispy Chili Yogurt Dressing
Really excellent when it gets warmer again. The longest part is cooking the pasta, and by the time it's done, you'll de...
49g
Protein
632
kcal
70g
Carbs
20
Min
80g Protein 15 Min
Pizza
15-Min High Protein Pan-Pizza
No time to wait for the dough? This quick pan pizza is made without yeast dough — instead, it uses Vetain Vegan Protein directl...
80g
Protein
961
kcal
85g
Carbs
15
Min
54g Protein 30 Min
Burger
Viral Closed Burger
A food trend that truly deserves to be replicated. Really amazingly delicious and quick to make!
54g
Protein
948
kcal
102g
Carbs
30
Min
66g Protein 20 Min
Vegan Main Courses
Lazy Late-Night Butter Chicken Dal
Perfect for meal prep and keeps frozen for several weeks. Can be served with naan bread or rice.
66g
Protein
789
kcal
69g
Carbs
20
Min
44g Protein 35 Min
High Protein Main Course
Extra Smoky Crosshatch Barbecue Smoked Tofu with Braised Onions
It's best to prepare several at once, pack them in the fridge, and forget about them for a few days. Meal prep and super ju...
44g
Protein
529
kcal
37g
Carbs
35
Min
84g Protein 25 Min
Main Course
Vegan High Protein Turkish Pasta
The only food trend that has really made it into my regular rotation. Super quick to make, really clean, and top nutritional va...
84g
Protein
955
kcal
80g
Carbs
25
Min
77g Protein 35 Min
Main Course
Baking Paper Döner
Food trend that should definitely be adopted into everyday use. Prepared quickly and perfect for meal prepping with 80g of prot...
77g
Protein
765
kcal
70g
Carbs
35
Min
22g Protein 30 Min
Vegan High Protein Snack
Smashed Butter Beans
Affordable, high in protein, and so delicious that you can't get enough! These Smashed Butterbeans are perfect as a snack o...
22g
Protein
405
kcal
37g
Carbs
30
Min
44g Protein 10 Min
Quick Cooking
Vegan High Protein Gyoza with Peanut Sauce
Gyoza have relatively super low calories. Add a high protein peanut sauce and the day is saved.
44g
Protein
747
kcal
108g
Carbs
10
Min
46g Protein 20 Min
One-Pot Air Fryer Recipes
Lazy 5 Min. One-Pot Air Fryer Gnocchi
This air fryer casserole is incredibly quick to make and perfect for anyone who has little time but still wants a protein-rich ...
46g
Protein
668
kcal
60g
Carbs
20
Min
35g Protein 30 Min
Vegan High Protein Dishes
Roasted Potato Chicken
This potato-chicken skillet is a protein-rich vegan dish without processed products and low in calories.
35g
Protein
492
kcal
73g
Carbs
30
Min
25g Protein 25 Min
One-Pot Dishes
One-Pot Tortellini
Quick vegan one-pot dish with high protein content, perfect for meal prepping. While the tortellini soften, you have time to cl...
25g
Protein
534
kcal
78g
Carbs
25
Min
50g Protein 45 Min
Vegan High Protein Salads
Vegan High-Protein Potato Salad
A true classic from childhood that I have now veganized. This potato salad impresses with authentic flavor and plenty of plant-...
50g
Protein
601
kcal
50g
Carbs
45
Min
50g Protein 10 Min
Evening Recipe
10-Minute After-Work Recipe: Spätzle Stir-fry
Exactly the right choice when you need to be quick, want it to taste delicious, and still want to meet your protein needs.
50g
Protein
770
kcal
81g
Carbs
10
Min
68g Protein 40 Min
Protein Salad
Green Goddess Pasta Salad
Exactly the right thing for this season and when you need to be quick. A protein-rich vegan pasta salad with crispy lentil nood...
68g
Protein
1060
kcal
91g
Carbs
40
Min
63g Protein 35 Min
Main Course
Vegan Peanut Curry with Tofu
This creamy peanut curry is perfect for meal prepping and is quick to prepare. It's best to cook double or triple the porti...
63g
Protein
890
kcal
66g
Carbs
35
Min
37g Protein 40 Min
Main Course
One Pot Spinach & Tomato Pasta
This protein-rich one pot pasta is the perfect after-work recipe. With protein pasta, it gets even better. All ingredients go i...
37g
Protein
605
kcal
73g
Carbs
40
Min
47g Protein 35 Min
Main Course
Quick Rice Cooker Dal
Exactly the right choice when you need to be quick and still want to take a shower in between. A protein-rich vegan dal perfect...
47g
Protein
642
kcal
62g
Carbs
35
Min
21g Protein 2 Min
Protein Hummus
Green Goddess Protein Hummus
Exactly the right thing for spring, super tasty and perfect for meal prepping. This vegan protein hummus provides over 40g of p...
21g
Protein
355
kcal
34g
Carbs
2
Min
30 Min
Vegan High Protein Recipes
Potato Cheese Sandwich
It has been a little while, but I really do this regularly. You can of course adjust the filling to your preferences.
--
Protein
--
kcal
--
Carbs
30
Min
19g Protein 25 Min
Main Courses
Quick Vegan Tempeh Schnitzel
Quick schnitzel that must not be missing in any kitchen. Of course, it tastes great not only with asparagus but also in a bun o...
19g
Protein
232
kcal
18g
Carbs
25
Min
92g Protein 26 Min
Main Courses
Lazy Air Fryer Lasagna
Exactly the right thing for a slow Sunday; quick to make, really delicious, and with an extra portion of protein. This Lazy Las...
92g
Protein
1172
kcal
93g
Carbs
26
Min
28g Protein 20 Min
Vegan High Protein Recipes
20min Meal-Prep Crispy Tofu Dal
Exactly the right thing when you need to be quick, still want it to be tasty, and want to prepare something for the next few days.
28g
Protein
382
kcal
33g
Carbs
20
Min

72 von 127 Rezepten