Asian Dishes

Asian Noodles with Tempeh

⏱ 35 At least 🍽 2 Servings 📊 Simple 💪 27g protein
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Crispy Asian Noodles with Tempeh - vegan & high in protein!

Delicious fried Asian noodles with crispy tempeh and fresh vegetables. This vegan alternative has more flavor than the classic version with chicken and provides you with plenty of plant-based protein.

These protein-rich fried noodles with tempeh have a lot of protein, more flavor than those with chicken, and are 100% vegan!

Table of Contents

Ingredients

Adjust servings
2
  • Main ingredients
  • 150.0g Tempeh

  • 150.0g My noodles

  • 4.0EL Teriyaki Sauce

  • Vegetables
  • 1.0Piece Carrot

  • 1.0Piece Bell pepper

  • 1.0Piece spring onion

  • 1.0Handful Beans

    or pea pods
  • 150.0g Broccoli

  • Seasoning & Decoration
  • 0.5Piece Lime

    juice
  • 1.0TL brown sugar

  • 1.0EL Sriracha Mayo

    for decoration
  • 1.0TL Sesame

    for decoration

Step-by-Step Guide

1
Prepare noodles and tempeh

Cook the pasta and fry the tempeh until crispy

2
Fry noodles

Add the pasta and briefly sauté as well.

3
Deglaze with sauce

Deglaze with the teriyaki sauce and toss everything well.

4
Add vegetables

Add the finely chopped vegetables and cook with the lid on.

5
Taste and serve

Season with lime juice and brown sugar and enjoy

Nutritional values for 2 servings
54g
Protein
142g
Carbohydrates
12g
Fat
Total Calories 936 kcal

Die Nährwerte beziehen sich auf 2 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.

Tips & Variations

Extra Protein

Use more tempeh to increase the protein content

Vegetable Variation

Use pea pods instead of beans

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