Vegan High Protein Recipes

Potato Cheese Sandwich

⏱ 30 Min 🍽 2 Portionen 📊 Simple
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Potato Cheese Sandwich - you have to recreate this vegan food trend

This crispy potato sandwich with vegan cheese, spiced smoked tofu filling, and creamy herb dip is the perfect vegan high-protein snack. The filling can be customized to your preferences.

It's been a while, but I do this regularly. You can, of course, adjust the filling to your preferences.

It has been a little while, but I really do this regularly. You can of course adjust the filling to your preferences.

Inhaltsverzeichnis

🔧 Tools die ich nutze
Cast Iron Pan 28cm
Cast Iron Pan 28cm
For perfectly crispy tofu
→
baking tray
baking tray
For even baking
→
towel
towel
For expressing vegetables or tofu
→
Air fryer
Air fryer
For crispy dishes without much oil
→
Vegetable grater
Vegetable grater
For fine vegetable slices and shredded tofu
→
* Diese Tools sind Affiliate-Links. Ich erhalte eine kleine Provision — für dich entstehen keine Mehrkosten. Ich empfehle ausschließlich Produkte, die ich selbst täglich benutze.

Zutaten

Portionen anpassen
2
  • Potato base
  • 2.0piece large potatoes

  • 100.0g vegan cheese

  • 1.0EL Breadcrumbs

  • 1.0EL Oil

  • Tofu filling
  • 1.0Block smoked tofu

  • 1.0EL soy sauce

  • 1.0TL maple syrup

  • 1.0TL garlic powder

  • 1.0TL onion powder

  • 1.0TL smoked paprika powder

  • Herb Dip
  • 200.0g Skyr Alternative

  • 2.0EL cucumber water

  • 1.0EL Dill

    TK
  • 1.0EL parsley

    TK
  • 1.0TL garlic powder

  • 1.0Price Salt

  • 1.0Price Pepper

Schritt-für-Schritt Anleitung

1
Prepare potatoes

Grate the potatoes into thin slices and layer them overlapping on a baking sheet lined with parchment paper.

2
Add cheese

Evenly distribute the cheese on top and sprinkle with some breadcrumbs

3
Baking

Spray with a little oil and bake at 180 degrees for about 15-20 minutes

4
Preparing tofu

Grate the tofu and sauté it in some oil, toss with soy sauce and maple syrup, add the remaining spices

5
Stir dip

Mix all the ingredients for the dip

6
Serve

Arrange everything together and enjoy

Tipps & Variationen

Individual Filling

Customize the filling to your liking - add other spices or vegetables

Sweet potato variant

Use sweet potatoes instead of regular potatoes

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