Snacks

Vegan Bacon Bites

⏱ 45 At least 🍽 4 Servings 📊 Simple 💪 9g protein
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Crispy vegan bacon bites made from white giant beans

These vegan bacon bites are made from white giant beans and a spicy seasoning mix. They are crispy, high in protein, and perfect as a healthy snack in between.

These little bacon bites are perfect when you're craving a small snack but also want to meet your protein needs. Ideal for the next movie night.

Table of Contents

Ingredients

Adjust servings
4
  • Spice blend
  • 1.0TL Paprika powder

    smoked
  • 1.0TL Paprika powder

  • 1.0TL onion granules

  • 1.0TL garlic powder

  • 2.0TL food starch

  • Liquid Ingredients
  • 2.0EL Olive oil

  • 2.0EL Maple syrup

  • 1.0TL Liquid Smoke

  • 1.5TL Miso Paste

  • 10.0g Hemp flakes

  • Main ingredient
  • 2.0Dosen white giant beans

Step-by-Step Guide

1
Spice blend

Mix the spices with the cornstarch

2
Restore paste

Add all other ingredients and mix into a homogeneous paste (add a little water if necessary)

3
Fold in the beans

Fold in the beans, spreading everything evenly on a baking sheet.

4
Baking

Bake for 30-40 minutes at 180 degrees convection

5
Serve

Let it cool down and enjoy

Nutritional values for 4 servings
36g
Protein
72g
Carbohydrates
32g
Fat
Total Calories 808 kcal

Die Nährwerte beziehen sich auf 4 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.

Tips & Variations

Sharper

Add chili flakes or cayenne pepper

Herb variant

Dried herbs like rosemary or thyme complement

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