Snacks

Snack Noodles

Name: Snack Noodles
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 150 g Lens noodles; 2 tbsp Oil; 1 tbsp Ketchup; 1 tsp Liquid Smoke; 1 tsp garlic powder; 1 tsp onion granules; 1 tsp paprika powder (deliciously sweet); 0.5 tsp Cumin; 0.25 tsp Cinnamon; 0.5 tsp Garam Masala; 2 tsp brown sugar; 1 tsp Salt

30 Min2 PortionsSimple Rate

21g Protein

452 kcal

49g Carbs

19g Fat

Per serving

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How much of this fits you?

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Ingredients

2 serv.

Main Ingredients
150 g Lens noodles
2 tbsp Oil
1 tbsp Ketchup
1 tsp Liquid Smoke
Spices
1 tsp garlic powder
1 tsp onion granules
1 tsp paprika powderdeliciously sweet
0.5 tsp Cumin
0.25 tsp Cinnamon
0.5 tsp Garam Masala
2 tsp brown sugar
1 tsp Salt

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Instructions

Cooking noodles
Cook the pasta according to the package instructions
Seasoning
Mix with the remaining ingredients
Distribute
Spread evenly on a baking sheet
Baking
Bake for about 20 minutes at 180 degrees convection, turning and stirring several times in between.
Apply multiple times for even tanning
seasoning
If you like, you can stir in the spices used earlier at the end.
Optional for extra flavor

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Tips & variations

With Dip · Other Spices

With Dip
Serve the snack noodles with your favorite dip
Other Spices
Experiment with different spice blends according to taste

Tools I use

baking tray, Large stainless steel cooking pot, Large Non-Stick Pan

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About this recipe

Warning! These snack noodles are really addictive. Whether with dip or without, perfect for a Netflix…

Warning! These snack noodles are really addictive. Whether with dip or without, perfect for a Netflix night. Completely guilt-free with a lot of protein.

These crispy lentil noodles are the perfect snack for cozy Netflix evenings. With plenty of protein and a spicy seasoning mix, they are sure to be addictive. Easy to prepare and enjoy without guilt.