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Main Course
Quick & Easy Meal-Prep Lahmacun
50g
Protein
650
kcal
64g
Carbs
20g
Fat
Per serving
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kcal
Protein
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Plan my week →A guide value, not medical advice ·
How do you eat through the day?
I'll split your calories that way.
Breakfast
Lunch
Dinner
Snack
Ingredients
3 serv.
- Main Ingredients
- 360 g vegan hack
- 1 pc red onion
- 4 pc Cherry Tomatoes
- 2 pc garlic cloves
- 1 pc pointed bell pepper
- 1 pc green pointed pepper
- Herbs
- 1 handful Mint
- 2 handful parsley
- 1 handful Coriander
- Spices
- 1 tsp cumin
- 1 tsp Garam Masala
- 1 tsp smoked paprika powder
- 1 tsp Marjoram
- 1 tsp Oregano
- 1 Price Salt
- 1 Price Pepper
- Sauces & Dough
- 100 g Ajvar
- 50 g tomato paste
- 3 pc Wrap
Instructions
-
Prepare ingredients
Chop evenly for better distribution
-
Refine mixture
Season to taste for perfect flavor
-
Baking and roasting
Do not bake for too long, so they do not dry out
-
Serve
Serve with garlic yogurt and salad
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Tips & variations
With Garlic Yogurt · Extra Vegetables · Sharper
With Garlic Yogurt
Extra Vegetables
Sharper
Tools I use
Large salad bowl, Mixing bowl, baking tray
-
Large salad bowlIdeal for large salads, pasta bowls & meal prep – lightweight, sturdy, and large enough for multiple servings.
-
Mixing bowlPerfect for marinating, mixing & serving – a bowl that is constantly in use in the kitchen.
-
baking trayEnsures even heat and extra crispy tofu & roasted vegetables without sticking.
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About this recipe
You can fill the Lahmacun however you like, but usually, a garlic/herb yogurt with a bit…
