Green Goddess Pasta Salad with 135g Protein
Table of Contents
🔧 Tools I use
Bio Hefer Flakes
Bringing a cheesy-umami flavor to pasta, sauces & bowls – an absolute basic for vegan cooking.
Bamix Hand Blender
Perfect for creamy soups & sauces directly in the pot – powerful, quiet, and super easy to clean.
Large salad bowl
Ideal for large salads, pasta bowls & meal prep – lightweight, sturdy, and large enough for multiple servings.
High-performance countertop blender
Makes cashew sauces, protein shakes, and dressings extremely creamy – without chunks or long mixing.
Mixing bowl
Perfect for marinating, mixing & serving – a bowl that is constantly in use in the kitchen.
baking tray
Ensures even heat and extra crispy tofu & roasted vegetables without sticking.
Large stainless steel cooking pot
Perfect for curries, pasta, chili, and larger meal prep quantities – stores heat evenly and reliably.
Large Non-Stick Pan
Plenty of space for one-pot dishes, vegetables, and crispy tofu without sticking or crowding in the pan.
* These tools are affiliate links. I receive a small commission — at no extra cost to you. I only recommend products that I use myself daily.
Ingredients
- For the Crunchy Pasta
-
200.0g
Lens noodles
-
2.0TL
paprika powder
-
1.0TL
garlic powder
-
1.0TL
onion granules
-
1.0TL
Thyme
-
1.0TL
Salt
-
2.0EL
Ketchup
-
1.0EL
maple syrup
-
2.0EL
Oil
- The Dressing
-
0.5piece
Avocado
-
1.0piece
garlic clove
-
1.0handful
parsley
-
1.0handful
Dill
-
0.5handful
Mint
-
3.0EL
Skyr Alternative
-
1.0EL
Tahini
-
1.0EL
maple syrup
-
75.0ml
Water
-
1.0Price
Salt
-
1.0Price
Pepper
-
0.5piece
lemon juice
- Additional Ingredients
-
0.5piece
Sweet potato
-
1.0Dose
Edamame
-
1.0Dose
Butter Beans
-
200.0g
Basil Tofu
-
1.0Dose
Chickpeas
Step-by-Step Guide
1
Prepare Crunchy Pasta
Do not bake the noodles for too long, so they do not become too hard.
2
Dressing mixes
Add water gradually for the perfect consistency
3
Serve
Serve dressing separately for optimal meal prep
Nutritional values for 2 servings
136g
Protein
182g
Carbohydrates
80g
Fat
Total Calories
2120
kcal
Die Nährwerte beziehen sich auf 2 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.
Tips & Variations
Other legumes
Various herbs
Nut Variation