Protein Salad

Green Goddess Pasta Salad

Name: Green Goddess Pasta Salad
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2
Ingredients: 200 g Lens noodles (uncooked); 2 tsp paprika powder; 1 tsp garlic powder; 1 tsp onion granules; 1 tsp Thyme; 1 tsp Salt; 2 tbsp Ketchup; 1 tbsp maple syrup; 2 tbsp Oil; 0.5 piece Avocado; 1 piece garlic clove; 1 handful parsley; 1 handful Dill; 0.5 handful Mint; 3 tbsp Skyr Alternative; 1 tbsp Tahini; 1 tbsp maple syrup; 75 ml Water; 1 Price Salt; 1 Price Pepper; 0.5 piece lemon juice; 0.5 piece Sweet potato (fried); 1 Dose Edamame (small); 1 Dose Butter Beans; 200 g Basil Tofu; 1 Dose Chickpeas

40 Min2 PortionsSimple Rate

68g Protein

1060 kcal

91g Carbs

40g Fat

Per serving

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Ingredients

2 serv.

For the Crunchy Pasta
200 g Lens noodlesuncooked
2 tsp paprika powder
1 tsp garlic powder
1 tsp onion granules
1 tsp Thyme
1 tsp Salt
2 tbsp Ketchup
1 tbsp maple syrup
2 tbsp Oil
The Dressing
0.5 piece Avocado
1 piece garlic clove
1 handful parsley
1 handful Dill
0.5 handful Mint
3 tbsp Skyr Alternative
1 tbsp Tahini
1 tbsp maple syrup
75 ml Water
1 Price Salt
1 Price Pepper
0.5 piece lemon juice
Additional Ingredients
0.5 piece Sweet potatofried
1 Dose Edamamesmall
1 Dose Butter Beans
200 g Basil Tofu
1 Dose Chickpeas

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Instructions

Prepare Crunchy Pasta
Cook the pasta, mix with all the ingredients for the crunchy pasta, and bake crispy for 20-25 minutes at 180 degrees convection.
Do not bake the noodles for too long, so they do not become too hard.
Dressing mixes
Blend all the ingredients for the dressing in a mixer
Add water gradually for the perfect consistency
Serve
Arrange everything in a bowl and enjoy
Serve dressing separately for optimal meal prep

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Tips & variations

Other legumes · Various herbs · Nut Variation

Other legumes
Replace butter beans with white beans or kidney beans
Various herbs
Use basil or coriander instead of dill
Nut Variation
Replace tahini with peanut or almond butter

Tools I use

Bio Hefer Flakes, Bamix Hand Blender, Large salad bowl, High-performance countertop blender, Mixing bowl, baking tray, Large stainless steel cooking pot, Large Non-Stick Pan

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About this recipe

Exactly the right thing for this season and when you need to be quick. A protein-rich…

Exactly the right thing for this season and when you need to be quick. A protein-rich vegan pasta salad with crispy lentil noodles and creamy herb dressing.

This protein-rich vegan pasta salad with crispy lentil noodles and creamy Green Goddess dressing is perfect for meal prepping. With 135g of protein per recipe, it's ideal for fitness enthusiasts.