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Asian cuisine
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80.0g Protein 40.0 Min
Main Course
High Protein Creamy Mushroom Pasta
This creamy mushroom pasta is surprisingly easy to prepare and delivers a lot of protein. With crispy smoked tofu and a spicy h...
80.0g
Protein
1063.0
kcal
98.0g
Carbs
40.0
Min
50.0g Protein 55.0 Min
Main Course
Baked spaghetti
A combination of lasagna and spaghetti with vegan high-protein ingredients. Perfect for meal prep and as part of a balanced diet.
50.0g
Protein
589.0
kcal
49.0g
Carbs
55.0
Min
85.0g Protein 40.0 Min
Main Course
High Protein Broccoli Chicken Pasta
So simple and yet so delicious. A protein-rich vegan pasta with creamy silken tofu sauce and crispy chicken alternative.
85.0g
Protein
988.0
kcal
105.0g
Carbs
40.0
Min
68.0g Protein 15.0 Min
One-Pot Dishes
Quick & Creamy 15-Min. Comfort Gnocchi One-Pot
If you don't have time to cook a proper meal in the evening, this is just right for you. A quick and creamy one-pot dish with l...
68.0g
Protein
997.0
kcal
115.0g
Carbs
15.0
Min
64.0g Protein 45.0 Min
Salads
Smashed Potato Doner Salad
A protein-rich vegan salad with crispy baked smashed potatoes, spicy smoked tofu doner, and creamy tzatziki. Perfect as a satis...
64.0g
Protein
752.0
kcal
49.0g
Carbs
45.0
Min
35.0g Protein 50.0 Min
Bowl
Crispy "Chicken" Bowl with Fries
A protein-rich vegan bowl with crispy breaded tofu and homemade fries with melted vegan cheddar.
35.0g
Protein
536.0
kcal
55.0g
Carbs
50.0
Min
48.0g Protein 25.0 Min
Salads
Crispy Maultaschen Salad
48.0g
Protein
542.0
kcal
39.0g
Carbs
25.0
Min
84.0g Protein 35.0 Min
Pasta
Dump & Bake High Protein Spinach & Tomato Spaghetti
A creamy high-protein pasta dish with spinach and tomatoes that is simply baked in the oven.
84.0g
Protein
936.0
kcal
76.0g
Carbs
35.0
Min
28.0g Protein 15.0 Min
Asian Bowl
Peanut Udon Bowl
28.0g
Protein
422.0
kcal
61.0g
Carbs
15.0
Min
70.0g Protein 15.0 Min
Pasta
Lazy Shredded Tofu Carbonara
This really happens at least once a week here, an absolute classic. A creamy vegan carbonara with grated smoked tofu and vegan ...
70.0g
Protein
833.0
kcal
83.0g
Carbs
15.0
Min
73.0g Protein 40.0 Min
Main Course
Fried potato salad
73.0g
Protein
917.0
kcal
61.0g
Carbs
40.0
Min
55.0g Protein 35.0 Min
Vegan High Protein
Vegan High Protein Korean Glazed Popcorn Tofu
Crispy tofu in Korean glaze. Perfect for anyone who loves vegan high-protein dishes. The tofu is marinated, baked until crispy,...
55.0g
Protein
701.0
kcal
58.0g
Carbs
35.0
Min
78.0g Protein 15.0 Min
High-Protein One-Pot
Vegan High Protein Broccoli "Chicken" One-Pot Pasta
Nobody has much time to cook. This one-pot pasta provides over 150g of protein in just 15 minutes of preparation time. This alw...
78.0g
Protein
883.0
kcal
63.0g
Carbs
15.0
Min
80.0g Protein 20.0 Min
High Protein Pasta
Vegan High-Protein Cheesy Tomato One-Pot Pasta
This creamy one-pot pasta combines vegan ground meat, fresh cherry tomatoes, and aromatic herbs in a delicious dish. A protein-...
80.0g
Protein
968.0
kcal
97.0g
Carbs
20.0
Min
55.0g Protein 40.0 Min
Main Course
Vegan High Protein Loaded Fries
Fries are like fried sunbeams, and that's exactly how these loaded fries taste. Just right if you're craving fast food but also...
55.0g
Protein
660.0
kcal
51.0g
Carbs
40.0
Min
70.0g Protein 10.0 Min
One-Pot Dishes
Vegan High Protein Crispy Chili Peanut Udon One-Pot
Udon always hits the spot, and when it's made so quickly and tastes so delicious, there's nothing left to wish for. This creamy...
70.0g
Protein
888.0
kcal
73.0g
Carbs
10.0
Min
44.0g Protein 50.0 Min
Main Course
Vegan High Protein Potato Casserole with Vegan Ground Meat Sauce
Hearty vegan potato gratin with savory "minced meat" sauce and creamy béchamel. A plant-based comfort food classic.
44.0g
Protein
564.0
kcal
45.0g
Carbs
50.0
Min
35.0g Protein 30.0 Min
Main Course
Vegan High-Protein Gnocchi with Vegan Mince and King Oyster Mushrooms
The gnocchi are baked until crispy in the air fryer, while a creamy sauce is made from vegan mince and king oyster mushrooms. E...
35.0g
Protein
520.0
kcal
47.0g
Carbs
30.0
Min
35.0g Protein 25.0 Min
Asian Cuisine
Vegan High Protein Fried Noodles with Peanut Sauce
Perfect for meal prepping and really delicious. These fried noodles with creamy peanut sauce are a vegan high-protein highlight.
35.0g
Protein
480.0
kcal
54.0g
Carbs
25.0
Min
50.0g Protein 50.0 Min
Vegan High Protein Salads
Vegan High Protein Sweet Chili Chickpea Salad with Golden Tofu
A vegan and high-protein version of the viral sweet chili salad. Instead of chicken, we use golden tofu, and for even more prot...
50.0g
Protein
813.0
kcal
48.0g
Carbs
50.0
Min
54.0g Protein 40.0 Min
Vegan Main Dishes
Viral Vegan High Protein Vegetable Roll
This vegan version of the viral vegetable roll is surprisingly delicious and high in protein. A perfect alternative to the orig...
54.0g
Protein
761.0
kcal
62.0g
Carbs
40.0
Min
44.0g Protein 25.0 Min
Vegan Main Dishes
Vegan High Protein Crispy Tofu Doner
The base for everything delicious. Whether in flatbread, with pasta, or just as is. Perfect as a versatile protein component fo...
44.0g
Protein
458.0
kcal
19.0g
Carbs
25.0
Min
76.0g Protein 35.0 Min
High Protein Main Course
Vegan High Protein Loaded Sweet Potato
This loaded sweet potato with vegan mince and creamy yogurt sauce is super easy to prepare and extremely delicious. With 80g of...
76.0g
Protein
811.0
kcal
79.0g
Carbs
35.0
Min
17.0g Protein 25.0 Min
Main Course
Vegan High Protein Burger Patties
Crispy patty with lots of protein and full flavor. An easy, vegan high-protein burger recipe perfect for a quick dinner.
17.0g
Protein
252.0
kcal
22.0g
Carbs
25.0
Min

96 von 100 Rezepten