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All vegan high-protein recipes at a glance. From quick after-work meals to extensive meal prep – here you'll find macro-friendly recipes for every occasion.

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    Recipes

    Vegan High-Protein Recipes for Every Day

    200+ tested recipes - all vegan, all with complete macros. No substitutes, no sacrifice. Real food with real numbers.

    162
    Recipes, growing every day
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    Quick Recipes (under 20 min)
    Meal Prep
    Protein Pasta
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    Asian Recipes
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    162 of 162 recipes
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    60g protein 5 min
    Main Course
    ★★★★★ 4.3 (3)
    Crispy Chili Peanut Chicken Udon Bowl
    Ready in 5 minutes, really delicious, and it just hits the spot. This protein-rich vegan Udon bowl is perfect for a quick and s...
    60g
    Protein
    630
    kcal
    58g
    Carbs
    5
    min
    51g protein 40 min
    Soups
    High Protein Potato Soup
    The simplest soup recipe and perfect after an autumn walk. The next day, it tastes even better when reheated. It's best to ...
    51g
    Protein
    709
    kcal
    69g
    Carbs
    40
    min
    51g protein 35 min
    Salads
    Mediterranean High Protein Tortellini Salad
    Exactly the right thing for warm days and when you don't feel like spending a long time in the kitchen. A protein-rich vega...
    51g
    Protein
    944
    kcal
    86g
    Carbs
    35
    min
    84g protein 30 min
    One Pot Pasta
    ★★★★★ 4.5 (4)
    Creamiest high protein one-pot Carbonara
    Exactly the right choice when you need something quick, tastes good, and still has impressive nutritional values. This vegan ca...
    84g
    Protein
    787
    kcal
    72g
    Carbs
    30
    min
    35g protein 45 min
    Soups
    Best High Protein Pumpkin Soup
    It's not that easy to create a protein-rich pumpkin soup that doesn't also have a ton of calories. The sweet potato fit...
    35g
    Protein
    558
    kcal
    63g
    Carbs
    45
    min
    81g protein 30 min
    Main Course
    Quick & Creamy Fajita Mac & Cheese
    This creamy fajita mac and cheese combines Mexican spices with classic comfort food. With vegan chicken and cheese, it becomes ...
    81g
    Protein
    1116
    kcal
    118g
    Carbs
    30
    min
    66g protein 25 min
    Main Course
    High Protein Cheesy-Crust Cheese Spätzle
    Cheese spaetzle are really at the top when it comes to my favorite dish. I could eat them every day, and when they are made as ...
    66g
    Protein
    944
    kcal
    88g
    Carbs
    25
    min
    42g protein 40 min
    Meal Preparation
    Crunchy & Creamy Pasta Protein Salad
    A protein-rich pasta salad with crispy smoked tofu and creamy skyr dressing. You can use any vegetables of your choice, while p...
    42g
    Protein
    530
    kcal
    52g
    Carbs
    40
    min
    130g protein 15 min
    Quick Dinners
    ★★★★★ 4.0 (1)
    End-of-work kebab plate salad
    130g
    Protein
    1334
    kcal
    53g
    Carbs
    15
    min
    29g protein 10 min
    Vegan High Protein
    Crispy Tofu Sticks
    Finally, I figured out how the coating sticks to smoked tofu! Usually, it is too smooth, so it falls off again, but with a cert...
    29g
    Protein
    446
    kcal
    53g
    Carbs
    10
    min
    21g protein 30 min
    Snacks
    Snack Noodles
    Warning! These snack noodles are really addictive. Whether with dip or without, perfect for a Netflix night. Completely guilt-f...
    21g
    Protein
    452
    kcal
    49g
    Carbs
    30
    min
    36g protein 40 min
    Main Courses
    High Protein Fried Potato Salad
    Versatile fried potato salad with crispy potatoes, creamy skyr dressing, and smoked tofu. You can of course throw in whatever y...
    36g
    Protein
    459
    kcal
    31g
    Carbs
    40
    min
    42g protein 75 min
    Main Course
    ★★★★★ 5.0 (2)
    High Protein Potato Lasagna
    This potato lasagna tastes great for the whole family and is rich in plant-based protein. A delicious alternative to classic pa...
    42g
    Protein
    519
    kcal
    45g
    Carbs
    75
    min
    74g protein 30 min
    Vegan Main Dishes
    ★★★★★ 5.0 (2)
    Butter Bean, Spinach, and Ground Meat Skillet
    Exactly the right dish for the start of autumn, a creamy bean skillet with vegan mince and spinach in a spicy sauce.
    74g
    Protein
    716
    kcal
    55g
    Carbs
    30
    min
    66g protein 20 min
    Vegan Main Dishes
    ★★★★★ 4.5 (2)
    20-Min Lazy Late-Night Butter Chicken Dal
    A super quick dal recipe with everything you probably have at home. Perfect for late dinners with plenty of protein.
    66g
    Protein
    789
    kcal
    69g
    Carbs
    20
    min
    80g protein 10 min
    Main Course
    ★★★★★ 5.0 (1)
    10 Min. Power Protein Popeye Gnocchi
    I really like making these gnocchi when I need something quick. After you sauté them in the pan, you can do whatever you want.
    80g
    Protein
    645
    kcal
    60g
    Carbs
    10
    min
    50g protein 10 min
    Main Course
    ★★★★★ 5.0 (3)
    10-Min Crispy Chili Peanut Noodle Bowl
    Perfect if you have little time but really crave a delicious bowl. A quick and protein-rich noodle bowl with crispy tofu and sp...
    50g
    Protein
    688
    kcal
    89g
    Carbs
    10
    min
    54g protein 45 min
    Main Course
    ★★★★★ 5.0 (1)
    Quick & Lazy Extra-Cheesy Lasagna Rolls
    That was really one of the tastiest and simplest things I have made in a long time. These Lasagna Rolls are perfect for anyone ...
    54g
    Protein
    661
    kcal
    48g
    Carbs
    45
    min
    71g protein 25 min
    One-Pan Dishes
    ★★★★★ 5.0 (2)
    Quick & Creamy Comfort One-Pan Chicken Alfredo
    Perfect after a long workday when you don't want to spend forever in the kitchen. This creamy vegan Chicken Alfredo is quic...
    71g
    Protein
    771
    kcal
    83g
    Carbs
    25
    min
    65g protein 60 min
    Main Courses
    Quick & Creamy Baked Fusilli Pasta
    So simple and yet so delicious - perfect for everyone who used to enjoy the pasta-ham gratin from Maggi. A creamy vegan pasta b...
    65g
    Protein
    660
    kcal
    55g
    Carbs
    60
    min
    80g protein 40 min
    Main Course
    ★★★★★ 4.0 (2)
    High Protein Creamy Mushroom Pasta
    This creamy mushroom pasta is surprisingly easy to prepare and delivers a lot of protein. With crispy smoked tofu and a spicy h...
    80g
    Protein
    1063
    kcal
    98g
    Carbs
    40
    min
    50g protein 55 min
    Main Course
    Baked spaghetti
    A combination of lasagna and spaghetti with vegan high-protein ingredients. Perfect for meal prep and as part of a balanced diet.
    50g
    Protein
    589
    kcal
    49g
    Carbs
    55
    min
    85g protein 40 min
    Main Course
    ★★★★★ 4.0 (1)
    High Protein Broccoli Chicken Pasta
    So simple and yet so delicious. A protein-rich vegan pasta with creamy silken tofu sauce and crispy chicken alternative.
    85g
    Protein
    988
    kcal
    105g
    Carbs
    40
    min
    68g protein 15 min
    One-Pot Dishes
    ★★★★★ 4.5 (2)
    Quick & Creamy 15-Min. Comfort Gnocchi One-Pot
    If you don't have time to cook a proper meal in the evening, this is just right for you. A quick and creamy one-pot dish with l...
    68g
    Protein
    997
    kcal
    115g
    Carbs
    15
    min

    144 of 162 recipes