Savory Snack Rolls

Flammkuchen snack rolls

Name: Flammkuchen snack rolls
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 250 g Spelt flour; 75 g Neutral protein powder (e.g. Vetain); 1 tbsp Baking powder; 1 tsp Salt; 150 g Skyr Alternative; 100 ml Water (approx.); 200 g Skyr Alternative; 50 g Vegan sour cream; 1 Handful Parsley; 1 Handful Chives; 0.5 Piece Garlic clove (grated); 1 tbsp Lemon juice; 1 Price Sugar; Salt/Pepper (to taste); 150 g Vegan ham cubes or smoked tofu; 1 Piece Red onion (striped); 100 g Vegan grated cheese

40 Min4 PortionsSimple Rate

41g Protein

520 kcal

54g Carbs

14g Fat

Per serving

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Ingredients

4 serv.

For the dough
250 g Spelt flour
75 g Neutral protein powdere.g. Vetain
1 tbsp Baking powder
1 tsp Salt
150 g Skyr Alternative
100 ml Waterapprox.
For the herbal cream
200 g Skyr Alternative
50 g Vegan sour cream
1 Handful Parsley
1 Handful Chives
0.5 Piece Garlic clovegrated
1 tbsp Lemon juice
1 Price Sugar
Salt/Pepperto taste
Additionally
150 g Vegan ham cubes or smoked tofu
1 Piece Red onionstriped
100 g Vegan grated cheese

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Instructions

Knead dough
Knead all the ingredients for the dough in a bowl until smooth and let it rest for 5 minutes.
Stir herbal cream
Mix all the ingredients for the herb cream until smooth and set aside as well.
Book
Roll out the dough as thinly and squarely as possible, spread with the herb cream, and evenly distribute the ham cubes, onion strips, and part of the cheese on top.
Rolling & cutting
Roll the dough as tightly as possible lengthwise and cut into spirals about 4 cm thick.
Baking
Place the snails in a baking dish, sprinkle with the remaining vegan grated cheese, and bake at 200 degrees Celsius (top and bottom heat) for about 20-25 minutes until golden brown.

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Tips & variations

Smoked tofu variant

Smoked tofu variant
Instead of vegan ham cubes, you can use small diced smoked tofu – it adds extra protein and a smoky flavor.

Tools I use

casserole dish, Mixing bowl, Vetain Vegan Protein

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About this recipe

These vegan Flammkuchen snack rolls are the perfect addition to any barbecue: savory, cheesy, and packed…

These vegan Flammkuchen snack rolls are the perfect addition to any barbecue: savory, cheesy, and packed with a hefty 165g of protein. The protein-rich spelt dough is spread with a fresh herb cream, topped with vegan ham cubes, red onion, and grated cheese, then rolled into crispy spirals. Quick to make and irresistibly delicious – high protein meets full flavor.

Savory, cheesy snack rolls made from protein-rich spelt dough – quick to make and perfect for the next barbecue party.