Recipes

Vegan High Protein Recipes for Every Day

200+ tested recipes — all vegan, all with complete macros. No substitutes, no sacrifices. Real food with real numbers.

101
Recipes, growing daily
New Recipes
Viral Recipes
Quick Recipes (under 20 min)
Meal Prep
Pasta Recipes
One-Pot & One-Pan
Comfort food
Asian cuisine
Salads
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130g Protein 15 Min
Quick Dinners
End-of-work kebab plate salad
130g
Protein
1334
kcal
53g
Carbs
15
Min
68g Protein 40 Min
Protein Salad
Green Goddess Pasta Salad
Exactly the right thing for this season and when you need to be quick. A protein-rich vegan pasta salad with crispy lentil nood...
68g
Protein
1060
kcal
91g
Carbs
40
Min
21g Protein 2 Min
Protein Hummus
Green Goddess Protein Hummus
Exactly the right thing for spring, super tasty and perfect for meal prepping. This vegan protein hummus provides over 40g of p...
21g
Protein
355
kcal
34g
Carbs
2
Min
36g Protein 40 Min
Main Courses
High Protein Fried Potato Salad
Versatile fried potato salad with crispy potatoes, creamy skyr dressing, and smoked tofu. You can of course throw in whatever y...
36g
Protein
459
kcal
31g
Carbs
40
Min
85g Protein 40 Min
Main Course
High Protein Broccoli Chicken Pasta
So simple and yet so delicious. A protein-rich vegan pasta with creamy silken tofu sauce and crispy chicken alternative.
85g
Protein
988
kcal
105g
Carbs
40
Min
66g Protein 25 Min
Main Course
High Protein Cheesy-Crust Cheese Spätzle
Cheese spaetzle are really at the top when it comes to my favorite dish. I could eat them every day, and when they are made as ...
66g
Protein
944
kcal
88g
Carbs
25
Min
80g Protein 40 Min
Main Course
High Protein Creamy Mushroom Pasta
This creamy mushroom pasta is surprisingly easy to prepare and delivers a lot of protein. With crispy smoked tofu and a spicy h...
80g
Protein
1063
kcal
98g
Carbs
40
Min
42g Protein 75 Min
Main Course
High Protein Potato Lasagna
This potato lasagna tastes great for the whole family and is rich in plant-based protein. A delicious alternative to classic pa...
42g
Protein
519
kcal
45g
Carbs
75
Min
51g Protein 40 Min
Soups
High Protein Potato Soup
The simplest soup recipe and perfect after an autumn walk. The next day, it tastes even better when reheated. It's best to ...
51g
Protein
709
kcal
69g
Carbs
40
Min
24g Protein 30 Min
Main Courses
High Protein Low Calorie Börek
Incredible what can be done with rice paper. You can fill it however you like, but I really enjoyed this classic version.
24g
Protein
240
kcal
20g
Carbs
30
Min
95g Protein 35 Min
High Protein Pasta
High Protein Pasta in Vegan Ham and Cheese Cream Sauce
This creamy vegan ham-cheese cream sauce is the best pasta sauce with an incredible amount of protein. Perfect for anyone looki...
95g
Protein
1123
kcal
121g
Carbs
35
Min
15g Protein 10 Min
Dessert
High Protein Tiramisu
Wieder mal ein food Trend der den Hype verdient. Das ist echt unglaublich schnell gemacht, richtig lecker und hat auch noch sup...
15g
Protein
181
kcal
20g
Carbs
10
Min
30 Min
Vegan High Protein Recipes
Potato Cheese Sandwich
It has been a little while, but I really do this regularly. You can of course adjust the filling to your preferences.
--
Protein
--
kcal
--
Carbs
30
Min
34g Protein 30 Min
High Protein
Crispy Tofu with Creamy Sriracha Sauce
If you don't know what to do with your tofu and don't have much time, this is just right. The double coating makes the ...
34g
Protein
397
kcal
6g
Carbs
30
Min
46g Protein 20 Min
One-Pot Air Fryer Recipes
Lazy 5 Min. One-Pot Air Fryer Gnocchi
This air fryer casserole is incredibly quick to make and perfect for anyone who has little time but still wants a protein-rich ...
46g
Protein
668
kcal
60g
Carbs
20
Min
92g Protein 26 Min
Main Courses
Lazy Air Fryer Lasagna
Exactly the right thing for a slow Sunday; quick to make, really delicious, and with an extra portion of protein. This Lazy Las...
92g
Protein
1172
kcal
93g
Carbs
26
Min
66g Protein 20 Min
Vegane Hauptgerichte
Lazy Late-Night Butter Chicken Dal
Perfekt zum meal-prep und hält sich eingefroren mehrere Wochen. Kann mit Naan Brot oder Reis serviert werden.
66g
Protein
789
kcal
69g
Carbs
20
Min
70g Protein 15 Min
Pasta
Lazy Shredded Tofu Carbonara
This really happens at least once a week here, an absolute classic. A creamy vegan carbonara with grated smoked tofu and vegan ...
70g
Protein
833
kcal
83g
Carbs
15
Min
51g Protein 35 Min
Salads
Mediterranean High Protein Tortellini Salad
Exactly the right thing for warm days and when you don't feel like spending a long time in the kitchen. A protein-rich vega...
51g
Protein
944
kcal
86g
Carbs
35
Min
37g Protein 40 Min
Main Course
One-Pot Pasta
This protein-rich one pot pasta is the perfect after-work recipe. With protein pasta, it gets even better. All ingredients go i...
37g
Protein
605
kcal
73g
Carbs
40
Min
25g Protein 25 Min
One-Pot Dishes
One-Pot Tortellini
Quick vegan one-pot dish with high protein content, perfect for meal prepping. While the tortellini soften, there is time to cl...
25g
Protein
534
kcal
78g
Carbs
25
Min
28g Protein 15 Min
Asian Bowl
Peanut Udon Bowl
28g
Protein
422
kcal
61g
Carbs
15
Min
68g Protein 35 Min
Bowl
Peanut Udon Summer Roll Bowl
A creative alternative to classic summer rolls in a bowl variant. Crispy cornflake tofu meets fresh vegetables and creamy peanu...
68g
Protein
994
kcal
120g
Carbs
35
Min
95g Protein 25 Min
Main Course
Protein Spaghetti with Creamy Avocado-Basil Sauce
Quick to make, super high in protein, and really delicious. Creamy avocado-basil sauce meets hearty soy mince and protein-rich ...
95g
Protein
1045
kcal
82g
Carbs
25
Min

48 von 101 Rezepten