Vegan High Protein Recipes
Potato Cheese Sandwich
Ingredients
2 serv.
- Potato base
- 2 piece large potatoes
- 100 g vegan cheese
- 1 tbsp Breadcrumbs
- 1 tbsp Oil
- Tofu filling
- 1 Block smoked tofu
- 1 tbsp soy sauce
- 1 tsp maple syrup
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika powder
- Herb Dip
- 200 g Skyr Alternative
- 2 tbsp cucumber water
- 1 tbsp DillTK
- 1 tbsp parsleyTK
- 1 tsp garlic powder
- 1 Price Salt
- 1 Price Pepper
Instructions
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Prepare potatoes
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Add cheese
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Baking
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Preparing tofu
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Stir dip
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Serve
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Tips & variations
Individual Filling · Sweet potato variant
Individual Filling
Sweet potato variant
Tools I use
Cast Iron Pan 28cm, baking tray, Kitchen towels, Philips Airfryer, Coarse Vegetable Grater
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Cast Iron Pan 28cmTest winner ÖKO-TEST – the pan for life, no Teflon, perfect crust
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baking trayEnsures even heat and extra crispy tofu & roasted vegetables without sticking.
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Kitchen towelsIdeal for pressing tofu – the drier the tofu, the crispier it will be later.
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Philips AirfryerMakes tofu crispy on the outside while saving time, oil, and lengthy oven preheating.
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Coarse Vegetable GraterPerfect for shredded tofu with a meaty texture – makes vegan Bolognese, taco filling, and bowls significantly better.
* These tools are affiliate links. I receive a small commission - at no extra cost to you. I only recommend products that I use myself every day.
