Vegan High Protein Recipes

Potato Cheese Sandwich

30 Min2 PortionsSimple Rate

Potato Cheese Sandwich

Ingredients

2 serv.
  • Potato base
  • 2 piece large potatoes
  • 100 g vegan cheese
  • 1 tbsp Breadcrumbs
  • 1 tbsp Oil
  • Tofu filling
  • 1 Block smoked tofu
  • 1 tbsp soy sauce
  • 1 tsp maple syrup
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika powder
  • Herb Dip
  • 200 g Skyr Alternative
  • 2 tbsp cucumber water
  • 1 tbsp DillTK
  • 1 tbsp parsleyTK
  • 1 tsp garlic powder
  • 1 Price Salt
  • 1 Price Pepper

Instructions

  1. Prepare potatoes

    Grate the potatoes into thin slices and layer them overlapping on a baking sheet lined with parchment paper.

  2. Add cheese

    Evenly distribute the cheese on top and sprinkle with some breadcrumbs

  3. Baking

    Spray with a little oil and bake at 180 degrees for about 15-20 minutes

  4. Preparing tofu

    Grate the tofu and sauté it in some oil, toss with soy sauce and maple syrup, add the remaining spices

  5. Stir dip

    Mix all the ingredients for the dip

  6. Serve

    Arrange everything together and enjoy

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Tips & variations

Individual Filling · Sweet potato variant
  • Individual Filling

    Customize the filling to your liking - add other spices or vegetables

  • Sweet potato variant

    Use sweet potatoes instead of regular potatoes

Tools I use

Cast Iron Pan 28cm, baking tray, Kitchen towels, Philips Airfryer, Coarse Vegetable Grater

About this recipe

It has been a little while, but I really do this regularly. You can of course…

It has been a little while, but I really do this regularly. You can of course adjust the filling to your preferences.

This crispy potato sandwich with vegan cheese, spiced smoked tofu filling, and creamy herb dip is the perfect vegan high-protein snack. The filling can be customized to your preferences.

Sören

Hi, I’m Sören!

Vegan Online Fitness Coach · OWL

I help you with practical, vegan, high-protein recipes and clear strategies for your progress.