Asian Cuisine
Vegan High Protein Fried Noodles with Peanut Sauce - perfect for Meal Prep
Perfect for meal prepping and really delicious. These fried noodles with creamy peanut sauce are a vegan high-protein highlight.
Table of contents
Tools I use
Large Pan 32cm
32 cm Frying Surface – One-Pan Dishes for 4 People Without Crowding
Large stainless steel cooking pot
Perfect for curries, pasta, chili, and larger meal prep quantities – stores heat evenly and reliably.
Large Non-Stick Pan
Plenty of space for one-pot dishes, vegetables, and crispy tofu without sticking or crowding in the pan.
Stainless Steel Whisk
Ensures smooth sauces, béchamel, and dressings without lumps – stable, durable, and comfortable to hold.
* These tools are affiliate links. I receive a small commission — there are no additional costs for you. I only recommend products that I use myself on a daily basis.
Ingredients
- sauce
-
25.0g
peanut butter powder
-
50.0ml
Water
-
4.0EL
soy sauce
-
0.5piece
Lime
-
1.0EL
maple syrup
-
1.0EL
Crispy Chili Oil
-
1.0EL
Sriracha
- Main Ingredients
-
400.0g
Chicken Alternative
-
1.0piece
Onion
-
1.0Piece
Carrot
-
3.0Toes
Garlic
-
200.0g
Mushrooms
-
2.0piece
Paprika
-
1.0piece
Pak Choi
-
1.0EL
Sesame oil
-
250.0g
Rice Noodles
-
2.0piece
spring onions
Step-by-step guide
1
Prepare sauce
2
Sauté chicken
3
Sauté vegetables
4
Pak Choi grown
5
Combine
6
Complete
Nutritional values for 4 servings
140g
Protein
216g
Carbohydrates
48g
Fat
Total calories
1920
kcal
Die Nährwerte beziehen sich auf 4 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.
Tips & Variations
Protein variant
Vegetable variant