Main Course

Vegan Potato Casserole with Mince Sauce

Name: Vegan Potato Casserole with Mince Sauce
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4
Ingredients: 400 g vegan hack; 1 piece Onion (hacked); 1 piece Carrot (diced); 3 Toes Garlic (hacked); 75 g tomato paste (K-BIO); 2 tsp Basil; 1 tsp Oregano; 1 tsp Thyme; 0.5 tsp Rosemary; 250 ml Broth; 200 ml Water; 30 g vegan butter; 30 g flour; 400 ml soy milk; 30 g Hefe flakes; 1 Price Musk; Salt (to taste); Pepper (to taste); 600 g Potatoes (K-BIO, waxy); 100 g vegan grated cheese; 2 tsp Breadcrumbs; 1 The tomato paste; 700 g Potatoes (diced)

50 Min4 PortionsMeans 5.0 (1)

Vegan High Protein Potato Casserole with Vegan Ground Meat Sauce

44g Protein

564 kcal

45g Carbs

22g Fat

Per serving

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Ingredients

4 serv.

minced meat sauce
400 g vegan hack
1 piece Onionhacked
1 piece Carrotdiced
3 Toes Garlichacked
75 g tomato pasteK-BIO
2 tsp Basil
1 tsp Oregano
1 tsp Thyme
0.5 tsp Rosemary
250 ml Broth
200 ml Water
Béchamel
30 g vegan butter
30 g flour
400 ml soy milk
30 g Hefe flakes
1 Price Musk
Saltto taste
Pepperto taste
Additional Ingredients
600 g PotatoesK-BIO, waxy
100 g vegan grated cheese
2 tsp Breadcrumbs
Other ingredients
1 The tomato paste
700 g Potatoesdiced

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Instructions

Sear
First, sauté the ground meat and after a few minutes, add onion and carrot.
Garlic and tomato paste
Quickly toss with the garlic and lightly sauté the tomato paste
Sautéing tomato paste enhances the flavor
Season and deglaze
Add the spices, deglaze with broth and water, let it reduce a bit, and season with salt and pepper
roux
Melt the butter in a pot and stir in the flour
Prepare béchamel
Add soy milk and briefly bring to a boil with the nutritional yeast.
Stir continuously to prevent lumps
Season béchamel
Season with nutmeg, salt, and pepper and set aside
Prepare potatoes
Peel the potatoes, grate them into fine slices, and cook in a pot for 5 minutes
Do not cook for too long, just parboil.
layer casserole
Layer everything in a baking dish, sprinkle with grated cheese and breadcrumbs, and bake for about 20 minutes at 180 degrees Celsius top and bottom heat.

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