Vegan High Protein Salads

Vegan High Protein Potato Salad

Name: Vegan High Protein Potato Salad
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: Vegan
Ingredients: 1000.0g waxy potatoes (cooked); 3.0piece large pickles (in cubes); 1.0piece large onion (in cubes); 1.0piece Apple (in cubes); 180.0g vegan bacon bits; 200.0g smoked tofu; 1.0TL paprika powder; 2.0EL soy sauce; 2.0EL maple syrup; 400.0g Skyr Alternative; 1.0EL Mayonnaise; 1.0TL Mustard; 5.0EL pickled cucumber brine; 0.5Bundle parsley; 0.5Bundle Dill; 2.0Toes Garlic (grated); 0.5piece Lemon (Battery); 1.0Price Salt; 1.0Price Pepper; 1.0Package vegan meatballs

⏱ 45 Min 🍽 4 Servings 📊 Simple 💪 50g Protein

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Vegan High Protein Potato Salad - Grandma's Recipe Veganized

This vegan potato salad combines nostalgic childhood memories with modern plant-based nutrition. With smoked tofu and vegan bacon bits, it is particularly high in protein and filling.

A true childhood classic that I have now veganized. This potato salad boasts authentic taste and plenty of plant-based protein.

A true classic from childhood that I have now veganized. This potato salad impresses with authentic flavor and plenty of plant-based protein.

Preparation video 1
Tools that I use 2
Ingredients 3
Instructions 4
Nutritional values 5
Tips & Variations 6
Reviews 7

Tools I use

Large salad bowl

For serving delicious salads

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Bowl

For mixing ingredients or for serving

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towel

For expressing vegetables or tofu

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cooking pot

For cooking pasta or rice

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Vegetable grater

For fine vegetable slices and shredded tofu

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* These tools are affiliate links. I receive a small commission — there are no additional costs for you. I only recommend products that I use myself on a daily basis.

Ingredients

Adjust portions

Main Ingredients
1000.0g waxy potatoes
cooked
3.0piece large pickles
in cubes
1.0piece large onion
in cubes
1.0piece Apple
in cubes
180.0g vegan bacon bits
200.0g smoked tofu
1.0TL paprika powder
2.0EL soy sauce
2.0EL maple syrup
Dressing
400.0g Skyr Alternative
1.0EL Mayonnaise
1.0TL Mustard
5.0EL pickled cucumber brine
0.5Bundle parsley
0.5Bundle Dill
2.0Toes Garlic
grated
0.5piece Lemon
Battery
1.0Price Salt
1.0Price Pepper
For Serving
1.0Package vegan meatballs

Step-by-step guide

Prepare dressing

Mix all the ingredients for the dressing and let it sit.

Sear speck

Fry the vegan bacon and set aside.

Prepare smoked tofu

Grate the smoked tofu, sauté it, and finally mix it with the paprika powder, soy sauce, and maple syrup.

Combine salad

Combine all ingredients in a bowl, mix well, and let it steep overnight for best results.

💡

Let it sit overnight for the best flavor

Arrange and serve

Serve and enjoy with the vegan meatballs.

Nutritional values for 4 servings

50g

Protein

50g

Carbohydrates

18g

Fat

Total calories 601 kcal

Die Nährwerte beziehen sich auf 4 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.

Tips & Variations

Gluten-free

Replace vegan bacon cubes with roasted seeds or nuts

Protein-Plus

Mix in additional chickpeas or white beans

Fruity

Replace apple with pear or grapes

Vegan High Protein Potato Salad

Table of contents

Ingredients

Step-by-step guide

Tips & Variations

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