Creamy Protein Sauce

Vegan High-Protein Hollandaise Sauce

6 Min 🍽 2 Servings 📊 Simple 💪 11g Protein
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Vegan High-Protein Hollandaise Sauce 🌱

Creamy vegan hollandaise with plenty of protein – blended and ready in just a few minutes.

Sounds too good to be true? This vegan high-protein Hollandaise sauce proves otherwise. Creamy and cheesy-eggy thanks to kala namak, with unbeatable nutritional values—just 7g of carbohydrates and an impressive 22g of protein. Ready in the blender in just a few minutes and perfect for pouring over anything that calls for a creamy sauce.

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Ingredients

Adjust portions
2
  • For the hollandaise sauce
  • 250.0g Silken tofu
  • 1.0EL Vegan mayonnaise
  • 1.0TL Mustard
  • 2.0EL pickle juice
  • 1.0TL Garlic powder
  • 1.0TL Turmeric
  • 0.25Piece Lemon juice

    Juice of 1/4 lemon

  • 1.0TL Maple syrup
  • 1.0TL Kala Namak
  • 1.5EL Skyr alternative

    vegan

Step-by-step guide

1
Blend everything until smooth.

Put all the ingredients except the kala namak and the skyr alternative into a blender and blend until smooth. Then microwave the sauce for 30–60 seconds.

2
Adjust the consistency

Stir in enough skyr alternative to achieve the desired creamy consistency. Season with kala namak and briefly purée again if needed.

3
Serve

Simply pour the prepared hollandaise sauce over your dish and enjoy.

Nutritional values for 2 servings
22g
Protein
8g
Carbohydrates
26g
Fat
Total calories 354 kcal

Die Nährwerte beziehen sich auf 2 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.

Tips & Variations

Fattier & more original

If the sauce isn’t rich enough for you, simply add more vegan mayonnaise to get even closer to the original hollandaise.

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