Easy Sheet Pan Pancake

Fluffy sheet-pan pancake

⏱ 25 At least 🍽 4 Servings 📊 Simple 💪 15g protein

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Fluffy Vegan High-Protein Sheet-Pan Pancake🍰

A simple vegan sheet-pan pancake with plenty of protein, baked in just 20 minutes.

This vegan high-protein sheet-pan pancake is the perfect base for anything sweet: fluffy, moist, and packed with protein thanks to soy flour. The batter comes together in just a few minutes, contains no eggs at all, and is ready after only 20 minutes in the oven. Ideal as a quick breakfast, meal-prep snack, or base for your next cake creation.

Preparation video 1
Tools I use 2
Instructions 3
Nutritional values 4
Tips & Variations 5
Reviews 6

🔧 Tools I use

baking tray

Ensures even heat and extra crispy tofu & roasted vegetables without sticking.

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whisk

Made in Germany – for lump-free mixing of food starch & sauce thickener

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* These tools are affiliate links. I receive a small commission — at no extra cost to you. I only recommend products that I use myself daily.

Ingredients

Adjust servings

For the dough
140.0g spelt flour
60.0g Soy flour
1.0Pck. Baking powder
1.0Socket Salt
2.0EL agave syrup
or sweetener of your choice
2.0EL Oil
450.0ml Soy milk

Step-by-Step Guide

Stir the batter

Thoroughly mix all the ingredients in a bowl until you have a smooth, lump-free batter.

Bake

Place the batter on a baking tray lined with parchment paper and bake it for approximately 15–20 minutes at 180°C using conventional top and bottom heat in a preheated oven.

Let cool and turn out

Let the cake cool slightly so it doesn’t stick, then turn it out and carefully remove the parchment paper.

Enjoy

Cut the fluffy sheet cake to your liking and enjoy it on its own or with your favorite topping.

Nutritional values for 4 servings

60g

Protein

120g

Carbohydrates

32g

Fat

Total Calories 1040 kcal