Creamy Protein Dip

Vegan High Protein Mayonnaise

⏱ 65 Min 🍽 4 Servings 📊 Simple 💪 5g Protein

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Quick & Easy Protein Mayonnaise 🤌

Creamy vegan protein mayonnaise with silken tofu – quickly blended and versatile.

This vegan high-protein mayonnaise comes together in just a few minutes and adds a hearty extra portion of protein to your plate. Thanks to silken tofu and a skyr alternative, it becomes wonderfully creamy, while Kala Namak provides the typical eggy flavor. Perfect with fries, as a dip, or on a sandwich – just blend everything and enjoy.

Table of contents

Preparation video 1
Tools that I use 2
Instructions 3
Nutritional values 4
Tips & Variations 5
Reviews 6

Tools I use

Bamix Hand Blender

Perfect for creamy soups & sauces directly in the pot – powerful, quiet, and super easy to clean.

High-performance countertop blender

Makes cashew sauces, protein shakes, and dressings extremely creamy – without chunks or long mixing.

Bio Hefer Flakes

Bringing a cheesy-umami flavor to pasta, sauces & bowls – an absolute basic for vegan cooking.

* These tools are affiliate links. I receive a small commission — there are no additional costs for you. I only recommend products that I use myself on a daily basis.

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Ingredients

Adjust portions

4

Main ingredients
200.0g Silken tofu
0.5Piece Lemon
only the juice
1.0EL Yeast flakes
1.5EL Skyr Alternative
vegan
1.0TL Black Salt
1.0TL Mustard
1.0EL Olive oil
1.0Piece Garlic clove

Step-by-step guide

1

Puree everything

Put all the ingredients into a tall container and blend them with an immersion blender or stand blender until smooth and creamy like mayonnaise.

2

Let cool

Place the mayonnaise in the refrigerator for about an hour to let it set and thicken slightly. Then enjoy it with fries, as a dip, or on a sandwich.

Nutritional values for 4 servings

20g

Protein

4g

Carbohydrates

16g

Fat

Total calories 260 kcal

Die Nährwerte beziehen sich auf 4 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.

Tips & Variations

Extra spicy

Add more mustard or a pinch of paprika powder for a more intense flavor.

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