Vegan High Protein Recipes
Potato Cheese Sandwich - you have to recreate this vegan food trend
Table of contents
Tools I use
Cast Iron Pan 28cm
Test winner ÖKO-TEST – the pan for life, no Teflon, perfect crust
baking tray
Ensures even heat and extra crispy tofu & roasted vegetables without sticking.
Kitchen towels
Ideal for pressing tofu – the drier the tofu, the crispier it will be later.
Philips Airfryer
Makes tofu crispy on the outside while saving time, oil, and lengthy oven preheating.
Coarse Vegetable Grater
Perfect for shredded tofu with a meaty texture – makes vegan Bolognese, taco filling, and bowls significantly better.
* These tools are affiliate links. I receive a small commission — there are no additional costs for you. I only recommend products that I use myself on a daily basis.
Ingredients
- Potato base
-
2.0piece
large potatoes
-
100.0g
vegan cheese
-
1.0EL
Breadcrumbs
-
1.0EL
Oil
- Tofu filling
-
1.0Block
smoked tofu
-
1.0EL
soy sauce
-
1.0TL
maple syrup
-
1.0TL
garlic powder
-
1.0TL
onion powder
-
1.0TL
smoked paprika powder
- Herb Dip
-
200.0g
Skyr Alternative
-
2.0EL
cucumber water
-
1.0EL
Dill
-
1.0EL
parsley
-
1.0TL
garlic powder
-
1.0Price
Salt
-
1.0Price
Pepper
Step-by-step guide
1
Prepare potatoes
2
Add cheese
3
Baking
4
Preparing tofu
5
Stir dip
6
Serve
Tips & Variations
Individual Filling
Sweet potato variant