Crispy High Protein Snack

Vegan High Protein Crunchy Snack Pasta

⏱ 30 Min 🍽 2 Servings 📊 Simple 💪 21g Protein
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Crunchy High Protein Snack Pasta 💪

Crispy lentil noodles from the oven, seasoned with spices and packed full of plant-based protein.

This crunchy high-protein snack pasta is the perfect vegan treat to enjoy without guilt. Made from crispy baked lentil noodles, seasoned with spices, and packed full of protein – ideal for anyone who wants to snack healthily. Whether plain or with dip, these protein-rich snack noodles are simply addictive.

Table of contents

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Ingredients

Adjust portions
2
  • Main ingredients
  • 150.0g Lentil noodles
  • 1.0TL Garlic powder
  • 1.0TL Onion granules
  • 1.0TL Sweet paprika powder
  • 0.5TL Cumin
  • 0.25TL Cinnamon
  • 0.5TL Garam Masala
  • 2.0TL Brown sugar
  • 1.0TL Liquid Smoke
  • 1.0EL Ketchup
  • 2.0EL Oil
  • 1.0TL Salt

Step-by-step guide

1
Cooking pasta

Cook the lentil pasta according to the package instructions, drain it, and let it drain briefly.

2
Seasoning

Mix the cooked noodles with all the spices, brown sugar, liquid smoke, ketchup, oil, and salt until everything is evenly coated.

3
Distribute

Spread the seasoned noodles evenly on a baking sheet.

4
Baking

Bake the noodles for about 20 minutes at 180 degrees Celsius with fan circulation, turning or stirring them several times in between to make them crispy all around.

🔥
Regular stirring prevents the noodles from burning and ensures an even crunch.
5
Add seasoning

If you like, you can stir in the spices you just used at the end for an extra intense flavor.

Nutritional values for 2 servings
42g
Protein
98g
Carbohydrates
38g
Fat
Total calories 904 kcal

Die Nährwerte beziehen sich auf 2 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.

Tips & Variations

With Dip

Serve the crispy snack noodles with a creamy vegan yogurt or herb dip.

Extra spicy

Add some chili powder or cayenne pepper to the spices for a spicy kick.

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