Main Course
Baking paper döner
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How much of this fits you?
Tell me your goal, I'll work out your portion.
Roughly how much do you weigh?
Your weight decides how much you need a day. That's all I ask for now.
🔒 I size every portion from this. Age, height and weight stay on your phone.
Quickly about you
Sex assigned at birth
Please pick your sex first.
🔒 I size every portion from this. Age, height and weight stay on your phone.
How active is your everyday life?
Perfect, your portion is set!
From now on I'll show you every recipe in your portion.
kcal
Protein
That's how I work out your whole week. The preview is free.
Plan my week →A guide value, not medical advice ·
For you
Your goal
When do you eat this?
🔒 I size every portion from this. Age, height and weight stay on your phone.
How do you eat through the day?
I'll split your calories that way.
Ingredients
- Foundation
- 200 g smoked tofu
- 100 g Wheat gluten
- 1 tbsp Miso paste
- 2 tbsp Skyr Alternative
- 1 tbsp Ajvar
- Fresh Ingredients
- 1 piece Onionhacked
- 4 piece garlic cloves
- Seasoning
- 2 tbsp soy sauce
- 1 tsp Brown Sauce
- 1 tsp Liquid Smoke
- 2 tsp Marjoram
- 1 tsp Garam Masala
- 1 tsp Turmeric
- 1 tsp paprika powdersmoked
- 1 Msp Pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Oregano
- 1 tsp cumin
Instructions
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Prepare mass
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Unroll
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First Baking Phase
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Wenden
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Ready to bake
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Serve
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Tips & variations
spice variant · Protein variant
spice variant
Protein variant
Tools I use
Bamix Hand Blender, Mixing bowl, baking tray
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Bamix Hand BlenderPerfect for creamy soups & sauces directly in the pot – powerful, quiet, and super easy to clean.
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Mixing bowlPerfect for marinating, mixing & serving – a bowl that is constantly in use in the kitchen.
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baking trayEnsures even heat and extra crispy tofu & roasted vegetables without sticking.
* These tools are affiliate links. I receive a small commission - at no extra cost to you. I only recommend products that I use myself every day.
