Main Course

Baking paper döner

⏱ 35 Min 🍽 2 Servings 📊 Means 💪 77g Protein
Sören
Sören
Vegan Online Fitness Coach · OWL
+ Follow
Baking paper döner - 80g protein, quick to prepare and suitable for meal prep

This viral food trend shows how easy it is to make vegan high-protein döner at home. All ingredients are blended, rolled out between baking paper, and baked in the oven.

Food trend that should definitely be adopted into everyday use. Prepared quickly and perfect for meal prepping with 80g of protein per serving.

Table of contents

Ingredients

Adjust portions
2
  • Foundation
  • 200.0g smoked tofu

  • 100.0g Wheat gluten

  • 1.0EL Miso paste

  • 2.0EL Skyr Alternative

  • 1.0EL Ajvar

  • Fresh Ingredients
  • 1.0piece Onion

    hacked
  • 4.0piece garlic cloves

  • Seasoning
  • 2.0EL soy sauce

  • 1.0TL Brown Sauce

  • 1.0TL Liquid Smoke

  • 2.0TL Marjoram

  • 1.0TL Garam Masala

  • 1.0TL Turmeric

  • 1.0TL paprika powder

    smoked
  • 1.0Msp Pepper

  • 1.0TL garlic powder

  • 1.0TL onion powder

  • 1.0TL Oregano

  • 1.0TL cumin

Step-by-step guide

1
Prepare mass

Puree all ingredients in a blender gradually and knead a little by hand at the end

2
Unroll

Place half on a baking paper, lay another baking paper on top, and roll out to about 0.5cm thick

3
First Baking Phase

Fold and bake for 10 minutes with top and bottom heat

4
Wenden

Unfold once and fold together from the other side

5
Ready to bake

Bake for another approximately 10 minutes

6
Serve

Serve in a flatbread and enjoy

Nutritional values for 2 servings
154g
Protein
140g
Carbohydrates
36g
Fat
Total calories 1530 kcal

Die Nährwerte beziehen sich auf 2 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.

Tips & Variations

spice variant

Use other spice blends like gyro spice or shawarma spice

Protein variant

Tempeh instead of smoked tofu for a different flavor nuance

Ähnliche Rezepte

35g Protein 30 Min
Main Course
High Protein Gnocchi with Vegan Mince and King Oyster Mushrooms
The gnocchi are baked until crispy in the air fryer, while a creamy sauce is made from vegan mince and king oyster mushrooms. E...
35g
Protein
520
kcal
47g
Carbs
30
Min
50g Protein 25 Min
Main Course
Quick & Easy Meal Prep Lahmacun
You can fill the Lahmacun however you like, but usually, a garlic/herb yogurt with a bit of salad is enough.
50g
Protein
650
kcal
64g
Carbs
25
Min
31g Protein 30 Min
Main Course
Creamy Mushroom Ragout
Whether with spaetzle or rice, this classic from childhood tastes just as good today in a vegan and protein-rich version. Perfe...
31g
Protein
336
kcal
14g
Carbs
30
Min
30 Min
Main Course
Sticky Tofu Pockets
These sticky tofu pockets are a perfect combination of crispy glazed tofu and fresh ingredients in a crunchy rice paper wrapper...
--
Protein
--
kcal
--
Carbs
30
Min
36g Protein 140 Min
Main Course
Vegan Meatloaf for Christmas
This vegan meatloaf will be the star of your Christmas dinner – juicy, aromatic, and full of plant-based power! With an extra p...
36g
Protein
297
kcal
10g
Carbs
140
Min
Swipe more recipes direkt hier entdecken
To all recipes
Cooking mode active
Step 1 by 6: