Easy Sheet Pan Pancake

Fluffy sheet-pan pancake

⏱ 25 Min 🍽 4 Servings 📊 Simple 💪 15g Protein
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Fluffy Vegan High-Protein Sheet-Pan Pancake🍰

A simple vegan sheet-pan pancake with plenty of protein, baked in just 20 minutes.

This vegan high-protein sheet-pan pancake is the perfect base for anything sweet: fluffy, moist, and packed with protein thanks to soy flour. The batter comes together in just a few minutes, contains no eggs at all, and is ready after only 20 minutes in the oven. Ideal as a quick breakfast, meal-prep snack, or base for your next cake creation.

Table of contents

Tools I use
baking tray
baking tray
Ensures even heat and extra crispy tofu & roasted vegetables without sticking.
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whisk
whisk
Made in Germany – for lump-free mixing of food starch & sauce thickener
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Ingredients

Adjust portions
4
  • For the dough
  • 140.0g spelt flour
  • 60.0g Soy flour
  • 1.0Pck. Baking powder
  • 1.0Socket Salt
  • 2.0EL agave syrup

    or sweetener of your choice
  • 2.0EL Oil
  • 450.0ml Soy milk

Step-by-step guide

1
Stir the batter

Thoroughly mix all the ingredients in a bowl until you have a smooth, lump-free batter.

2
Bake

Place the batter on a baking tray lined with parchment paper and bake it for approximately 15–20 minutes at 180°C using conventional top and bottom heat in a preheated oven.

3
Let cool and turn out

Let the cake cool slightly so it doesn’t stick, then turn it out and carefully remove the parchment paper.

4
Enjoy

Cut the fluffy sheet cake to your liking and enjoy it on its own or with your favorite topping.

Nutritional values for 4 servings
60g
Protein
120g
Carbohydrates
32g
Fat
Total calories 1040 kcal

Die Nährwerte beziehen sich auf 4 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.

Tips & Variations

Toppings

Spread the cake with jam, vegan cream cheese, or protein cream for even more enjoyment.

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