One-Pan Dishes

Quick & Creamy Comfort One-Pan Chicken Alfredo

⏱ 25 Min 🍽 2 Servings 📊 Simple 💪 71g Protein
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Creamy Vegan One-Pan Chicken Alfredo in 25 Minutes

A quick and creamy vegan alternative to classic Chicken Alfredo. All ingredients are prepared in one pan and result in a protein-rich comfort food. Perfect for stressful workdays.

Perfect after a long workday when you don't want to spend forever in the kitchen. This creamy vegan Chicken Alfredo is quick to make and high in protein.

Table of contents

Ingredients

Adjust portions
2
  • Main Ingredients
  • 360.0g Chicken Alternative

  • 1.0piece Onion

    hacked
  • 2.0piece garlic cloves

    hacked
  • 225.0g protein pasta

  • Sauce
  • 300.0ml Vegetable broth

  • 200.0ml Soy Cuisine

    light
  • 200.0ml soy milk

  • 40.0g Hefe flakes

  • 1.0Price Musk

  • Seasoning & Topping
  • 1.0Price Salt

    to taste
  • 1.0Price Pepper

    to taste
  • 1.0Bundle parsley

    as a topping

Step-by-step guide

1
Sauté Chicken Alternative

Fry the chicken alternative until crispy and remove from the pan

🔥
Roast crispy for better texture
2
Prepare Aromabasis

In the same pan, sauté the onion until translucent and add the garlic shortly before finishing.

3
Sauce and Pasta

Deglaze with broth, soy cuisine, and soy milk, stir in nutritional yeast and nutmeg, and add the noodles.

4
simmer

Simmer with the lid for about 10-12 minutes until the pasta is cooked.

⏰
Stir occasionally to prevent burning
5
Finalize

Add the chicken alternative, season with salt and pepper, and top with parsley

6
Serve

Serve immediately and enjoy

Nutritional values for 2 servings
142g
Protein
166g
Carbohydrates
26g
Fat
Total calories 1542 kcal

Die Nährwerte beziehen sich auf 2 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.

Tips & Variations

Vegetable variant

With broccoli or spinach for extra vitamins

Spicy

With chili or paprika for more spiciness

handy

With vegan Parmesan for a more intense flavor

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