Main Course

Vegan High Protein Pad Thai

⏱ 10 At least 🍽 2 Servings 📊 Simple 💪 34g protein
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Vegan Pad Thai in 10 Minutes

A quick and protein-rich vegan Pad Thai that is perfect for meal prep. All ingredients go into a pan and are cooked together.

Ready in 10 minutes and perfect for meal prepping. A delicious combination of rice noodles, tempeh, and fresh vegetables with a spicy Asian sauce.

Table of Contents

Ingredients

Adjust servings
2
  • Main ingredients
  • 200.0g Rice noodles

  • 200.0g Tempeh

  • 1.0Piece Broccoli

    something
  • 0.25Piece Bell pepper

  • 0.5Piece Carrot

  • 1.0Piece yellow chili

  • Spices & Aromatics
  • 1.0Piece Ginger

    large daumen
  • 4.0Toes Garlic

  • Sauce
  • 1.0EL Curry Paste

  • 1.0EL Miso Paste

  • 1.0EL peanut butter

  • 1.0Piece Lime

    juice
  • 300.0ml water

    possibly more
  • 100.0ml Coconut milk

    light

Step-by-Step Guide

1
Prepare tempeh

Start with the tempeh and add all the ingredients to a pan.

2
Boil

Bring to a boil over medium heat with the lid on, and stir when the pasta has softened.

3
Let simmer

Simmer until the vegetables are soft, adding water if necessary.

💡
Add more water as needed for the right consistency.
4
Serve

Enjoy and optionally portion for meal prep.

Nutritional values for 2 servings
68g
Protein
152g
Carbohydrates
44g
Fat
Total Calories 1306 kcal

Die Nährwerte beziehen sich auf 2 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.

Tips & Variations

Vegetable Variation

Use other vegetables as available in the refrigerator

Protein Alternative

Instead of tempeh, tofu or other plant-based proteins can also be used.

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