Main Course
Crispy Chili Spaghetti Carbonara
51g
Protein
665
kcal
57g
Carbs
24g
Fat
Per serving
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Roughly how much do you weigh?
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Quickly about you
Sex assigned at birth
Please pick your sex first.
🔒 I size every portion from this. Age, height and weight stay on your phone.
How active is your everyday life?
Perfect, your portion is set!
From now on I'll show you every recipe in your portion.
kcal
Protein
That's how I work out your whole week. The preview is free.
Plan my week →A guide value, not medical advice ·
For you
Your goal
When do you eat this?
🔒 I size every portion from this. Age, height and weight stay on your phone.
How do you eat through the day?
I'll split your calories that way.
Breakfast
Lunch
Dinner
Snack
Ingredients
2 serv.
Who are you cooking for?
- Main Ingredients
- 100 g vegan ham cubes
- 1 piece red oniondiced
- 3 Toes Garlichacked
- 200 ml vegan creamlight
- 2 tbsp crispy Chili oil
- 30 g Hefe flakes
- 1 handful parsley
- 200 g Spaghettihigh protein
- Spices
- Salt
- Pepper
Instructions
-
Sauté ham cubes
-
Garlic and Cream
-
Seasoning
-
refine sauce
-
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Tips & variations
Extra spicy · With Vegetables
Extra spicy
With Vegetables
Tools I use
Bio Hefer Flakes, Bamix Hand Blender, Kitchen towels, Large stainless steel cooking pot, Philips Airfryer, Large Non-Stick Pan, Coarse Vegetable Grater
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Bio Hefer FlakesBringing a cheesy-umami flavor to pasta, sauces & bowls – an absolute basic for vegan cooking.
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Bamix Hand BlenderPerfect for creamy soups & sauces directly in the pot – powerful, quiet, and super easy to clean.
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Kitchen towelsIdeal for pressing tofu – the drier the tofu, the crispier it will be later.
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Large stainless steel cooking potPerfect for curries, pasta, chili, and larger meal prep quantities – stores heat evenly and reliably.
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Philips AirfryerMakes tofu crispy on the outside while saving time, oil, and lengthy oven preheating.
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Large Non-Stick PanPlenty of space for one-pot dishes, vegetables, and crispy tofu without sticking or crowding in the pan.
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Coarse Vegetable GraterPerfect for shredded tofu with a meaty texture – makes vegan Bolognese, taco filling, and bowls significantly better.
* These tools are affiliate links. I receive a small commission - at no extra cost to you. I only recommend products that I use myself every day.
About this recipe
The combination sounds a bit funky but it fits really well. This creamy vegan carbonara with…
