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10-Minute Crispy Chili Peanut Noodle Bowl

Name: 10-Minute Crispy Chili Peanut Noodle Bowl
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 200 g Rice Noodles; 200 g Natural Tofu; 2 tbsp soy sauce; 2 tbsp maple syrup; 2 tsp Garam Masala; 2 tbsp food starch; 100 g Edamame; 1 piece Paprika (to taste); 1 piece red cabbage (to taste); 1 piece Mango (to taste); 65 g peanut butter powder; 100 ml Water; 3 tbsp soy sauce; 1 piece Lime (Battery); 1 tbsp Crispy Chili Oil; 2 tbsp maple syrup

10 Min2 PortionsSimple 5.0 (2)

50g Protein

688 kcal

89g Carbs

14g Fat

Per serving

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Ingredients

2 serv.

Main Ingredients
200 g Rice Noodles
200 g Natural Tofu
2 tbsp soy sauce
2 tbsp maple syrup
2 tsp Garam Masala
2 tbsp food starch
100 g Edamame
1 piece Paprikato taste
1 piece red cabbageto taste
1 piece Mangoto taste
peanut sauce
65 g peanut butter powder
100 ml Water
3 tbsp soy sauce
1 piece LimeBattery
1 tbsp Crispy Chili Oil
2 tbsp maple syrup

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Instructions

Prepare tofu
Cut the tofu into cubes, mix with soy sauce, maple syrup, cornstarch, and garam masala, and fry until crispy
Mix peanut sauce
Mix all the ingredients for the peanut sauce and set aside
Cooking noodles
Cook the pasta according to the package instructions
Serve
Arrange everything in a bowl and enjoy

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Tips & variations

Vegetable Variations · Sharpness Level · Protein-Boost

Vegetable Variations
Instead of bell pepper and red cabbage, cucumber, carrot, or sprouts can also be used
Sharpness Level
More or less Crispy Chili Oil depending on desired spiciness
Protein-Boost
Additional chopped peanuts or sesame as a topping

Tools I use

Large salad bowl, Mixing bowl, Kitchen towels, Large Pan 32cm, Large stainless steel cooking pot, Philips Airfryer, Stainless Steel Whisk, Peanut butter powder

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About this recipe

Perfect if you have little time but really crave a delicious bowl. A quick and protein-rich…

Perfect if you have little time but really crave a delicious bowl. A quick and protein-rich noodle bowl with crispy tofu and spicy peanut sauce.

In just 10 minutes, this delicious vegan high-protein bowl is created. The crispy tofu is perfectly seasoned and combined with a creamy chili-peanut sauce. Ideal for anyone who has little time but doesn't want to compromise on flavor.

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What others say

5,0 2 ratings

Franziska 14.09.2026

Da mein Mann keinen Tofu mag, habe ich es mit veganem Hack gemacht und es war soooooooo lecker! Das werde ich regelmäßig kochen! Danke für das tolle Rezept!

Reply from Sören

Sehr cool 😊

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