Main Course

Vegan Meatloaf for Christmas

Name: Vegan Meatloaf for Christmas
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 6
Ingredients: 200 g Smoked tofu; 75 g Beetroot; 0.5 Piece Onion; 200 g Wheat gluten; 15 g Hemp flakes; 40 g Breadcrumbs; 2 tsp onion powder; 2 tsp garlic powder; 1 tsp Paprika powder; 1 tsp Brown Sauce; 0.5 tsp Kala Namak; 1 tbsp Mustard; 2 tbsp Soy sauce; 200 g water; 50 g Olive oil; 1 tsp Liquid Smoke

140 Min6 PortionsMedium Rate

36g Protein

297 kcal

10g Carbs

12g Fat

Per serving

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Ingredients

6 serv.

Main ingredients
200 g Smoked tofu
75 g Beetroot
0.5 Piece Onion
200 g Wheat gluten
15 g Hemp flakes
40 g Breadcrumbs
Spices
2 tsp onion powder
2 tsp garlic powder
1 tsp Paprika powder
1 tsp Brown Sauce
0.5 tsp Kala Namak
Liquid Ingredients
1 tbsp Mustard
2 tbsp Soy sauce
200 g water
50 g Olive oil
1 tsp Liquid Smoke

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Instructions

Puree the base
Blend smoked tofu, onion, and beetroot in a mixer until finely pureed.
Knead the dough
Knead with the remaining ingredients into a smooth dough.
Forms and folding
Shape into the desired form, first wrap in baking paper, and finally in aluminum foil.
Baking
Cook in a suitable dish for about 2 hours at 190 degrees Celsius in the oven.
Let cool
Then unpack and let cool for 20 minutes.
Cooling is important for the meatloaf to maintain its shape.

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Tips & variations

Gluten-free · With nuts

Gluten-free
Replace wheat gluten with gluten-free binders like chickpea flour
With nuts
Add chopped walnuts or hazelnuts for more texture

Tools I use

casserole dish, Bamix Hand Blender, Mixing bowl

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About this recipe

This vegan meatloaf will be the star of your Christmas dinner – juicy, aromatic, and full…

This vegan meatloaf will be the star of your Christmas dinner – juicy, aromatic, and full of plant-based power! With an extra portion of protein, it is not only delicious but also perfect for those who want to enjoy more mindfully during the holidays.

In this video, I will show you how to prepare a juicy vegan meatloaf. With smoked tofu and wheat gluten, it becomes rich in protein and is perfect for the holidays.