Snacks

Vegan Bacon Bites

⏱ 45 Min 🍽 4 Servings 📊 Simple 💪 9g Protein
Sören
Sören
Vegan Online Fitness Coach · OWL
+ Follow
Crispy vegan bacon bites made from white giant beans

These vegan bacon bites are made from white giant beans and a spicy seasoning mix. They are crispy, high in protein, and perfect as a healthy snack in between.

These little bacon bites are perfect when you're craving a small snack but also want to meet your protein needs. Ideal for the next movie night.

Table of contents

Ingredients

Adjust portions
4
  • Spice blend
  • 1.0TL Paprika powder

    smoked
  • 1.0TL Paprika powder

  • 1.0TL onion granules

  • 1.0TL garlic powder

  • 2.0TL food starch

  • Liquid Ingredients
  • 2.0EL Olive oil

  • 2.0EL Maple syrup

  • 1.0TL Liquid Smoke

  • 1.5TL Miso Paste

  • 10.0g Hemp flakes

  • Main ingredient
  • 2.0Dosen white giant beans

Step-by-step guide

1
Spice blend

Mix the spices with the cornstarch

2
Restore paste

Add all other ingredients and mix into a homogeneous paste (add a little water if necessary)

3
Fold in the beans

Fold in the beans, spreading everything evenly on a baking sheet.

4
Baking

Bake for 30-40 minutes at 180 degrees convection

5
Serve

Let it cool down and enjoy

Nutritional values for 4 servings
36g
Protein
72g
Carbohydrates
32g
Fat
Total calories 808 kcal

Die Nährwerte beziehen sich auf 4 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.

Tips & Variations

Sharper

Add chili flakes or cayenne pepper

Herb variant

Dried herbs like rosemary or thyme complement

Ähnliche Rezepte

21g Protein 30 Min
Snacks
Snack Noodles
Warning! These snack noodles are really addictive. Whether with dip or without, perfect for a Netflix night. Completely guilt-f...
21g
Protein
452
kcal
49g
Carbs
30
Min
69g Protein 10 Min
Protein Recipe
Glazed Teriyaki Tofu
You don't know what to do with your tofu, have no idea and no time? Do this, you won't regret it.
69g
Protein
849
kcal
38g
Carbs
10
Min
30 Min
Main Course
Sticky Tofu Pockets
These sticky tofu pockets are a perfect combination of crispy glazed tofu and fresh ingredients in a crunchy rice paper wrapper...
--
Protein
--
kcal
--
Carbs
30
Min
25g Protein 60 Min
High Protein Snacks
Vegan Protein Chicken Nuggets
Whether with fries, as a side for burgers, or just on their own. Chicken nuggets are always a hit, and when they are also high ...
25g
Protein
249
kcal
31g
Carbs
60
Min
22g Protein 30 Min
Vegan High Protein Snack
Smashed Butter Beans
Affordable, high in protein, and so delicious that you can't get enough! These Smashed Butterbeans are perfect as a snack o...
22g
Protein
405
kcal
37g
Carbs
30
Min
Swipe more recipes direkt hier entdecken
To all recipes
Cooking mode active
Step 1 by 5: