Main Course
Vegan High-Protein Loaded Fries
55g
Protein
660
kcal
51g
Carbs
25g
Fat
Per serving
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I'll split your calories that way.
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Lunch
Dinner
Snack
Ingredients
2 serv.
Who are you cooking for?
- Fries
- 400 g Potatoesboiling
- 1 spray burst Avocado oil
- 1 Price Salt
- 1 Price Chicken seasoningoptional
- Hack-Sauce
- 300 g vegan hackfrom peas
- 1 piece Onionhacked
- 1 tbsp tomato paste
- 3 Toes Garlichacked
- 30 g taco seasoning1 Package
- 150 ml Soy Cuisinelight
- 50 ml Wateras needed
Instructions
-
Prepare potatoes
Cold water removes excess starch for crispier fries
-
Bake potatoes
Repeated application ensures even tanning
-
Sear
-
roasting tomato paste
-
Season and deglaze
-
canning
-
Serve
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Tips & variations
Cheese Topping · Sweet Potato Version · Sharper
Cheese Topping
Sweet Potato Version
Sharper
Tools I use
Philips Airfryer, Large Non-Stick Pan
-
Philips AirfryerMakes tofu crispy on the outside while saving time, oil, and lengthy oven preheating.
-
Large Non-Stick PanPlenty of space for one-pot dishes, vegetables, and crispy tofu without sticking or crowding in the pan.
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About this recipe
Fries are like fried sunbeams, and that's exactly how these loaded fries taste. Just right if…
Fries are like fried sunbeams, and that's exactly how these loaded fries taste. Just right if you're craving fast food but also want to eat enough protein.
