Vegan High Protein Salads

Classic High-Protein Vegan Potato Salad

45 Min4 PortionsSimple 5.0 (1)

Vegan High-Protein Potato Salad
50g Protein
601 kcal
50g Carbs
18g Fat

Per serving

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Ingredients

4 serv.
  • Main Ingredients
  • 1000 g waxy potatoescooked
  • 3 piece large picklesin cubes
  • 1 piece large onionin cubes
  • 1 piece Applein cubes
  • 180 g vegan bacon bits
  • 200 g smoked tofu
  • 1 tsp paprika powder
  • 2 tbsp soy sauce
  • 2 tbsp maple syrup
  • Dressing
  • 400 g Skyr Alternative
  • 1 tbsp Mayonnaise
  • 1 tsp Mustard
  • 5 tbsp pickled cucumber brine
  • 0.5 Bundle parsley
  • 0.5 Bundle Dill
  • 2 Toes Garlicgrated
  • 0.5 piece LemonBattery
  • 1 Price Salt
  • 1 Price Pepper
  • For Serving
  • 1 Package vegan meatballs
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Instructions

  1. Prepare dressing

    Mix all the ingredients for the dressing and let it sit.

  2. Sear speck

    Fry the vegan bacon and set aside.

  3. Prepare smoked tofu

    Grate the smoked tofu, sauté it, and finally mix it with the paprika powder, soy sauce, and maple syrup.

  4. Combine salad

    Combine all ingredients in a bowl, mix well, and let it steep overnight for best results.

    Let it sit overnight for the best flavor

  5. Arrange and serve

    Serve and enjoy with the vegan meatballs.

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Tips & variations

Gluten-free · Protein-Plus · Fruity
  • Gluten-free

    Replace vegan bacon cubes with roasted seeds or nuts

  • Protein-Plus

    Mix in additional chickpeas or white beans

  • Fruity

    Replace apple with pear or grapes

Tools I use

Large salad bowl, Mixing bowl, Kitchen towels, Large stainless steel cooking pot, Coarse Vegetable Grater

About this recipe

A true classic from childhood that I have now veganized. This potato salad impresses with authentic…

A true classic from childhood that I have now veganized. This potato salad impresses with authentic flavor and plenty of plant-based protein.

This vegan potato salad combines nostalgic childhood memories with modern plant-based nutrition. With smoked tofu and vegan bacon bits, it is particularly high in protein and filling.

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Sören

Hi, I'm Sören!

Vegan Online Fitness Coach · OWL

I help you with practical vegan high-protein recipes and clear strategies to reach your goal.