Vegan Main Dishes

Vegan döner with crispy tofu

25 Min2 PortionsSimple Rate

Vegan High Protein Crispy Tofu Doner
44g Protein
458 kcal
19g Carbs
22g Fat

Per serving

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Ingredients

2 serv.
  • Main Ingredients
  • 400 g smoked tofu
  • 1 piece Onionin stripes
  • Spices and Flavors
  • 2 tbsp tomato paste
  • 1 tsp Turmeric
  • 1.5 tsp paprika powdersmoked
  • 1 tsp paprika powder
  • 1 Msp Musk
  • 1 tsp Garam Masala
  • 1.5 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Sumac
  • 1 tsp Oregano
  • Liquid Ingredients
  • 2 tbsp maple syrup
  • 2 tbsp soy sauce
  • 1 tbsp vegan oyster sauce
  • 100 ml Waterca.
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Instructions

  1. Prepare tofu

    Grate the smoked tofu and sauté it until slightly crispy

  2. Add onion

    Add the onion and sauté until translucent

  3. roast tomato paste

    Sauté the tomato paste

  4. Stir in spices

    Reduce heat and stir in the spices

  5. Liquid ingredients complement

    Add the remaining ingredients and let the water cook down until the desired consistency is reached

  6. Serve

    Enjoy

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Tips & variations

In flatbread · To Pasta · Bowl Topping
  • In flatbread

    Serve as a döner filling with salad and sauce

  • To Pasta

    Use as a protein-rich pasta sauce

  • Bowl Topping

    Serve rice or quinoa as a bowl

Tools I use

Cast Iron Pan 28cm, Kitchen towels, Philips Airfryer, Coarse Vegetable Grater, Victorinox Peeler

About this recipe

The base for everything delicious. Whether in flatbread, with pasta, or just as is. Perfect as…
The base for everything delicious. Whether in flatbread, with pasta, or just as is. Perfect as a versatile protein component for various dishes.

Step by step, I will show you how to prepare a delicious, protein-rich döner alternative from smoked tofu. With aromatic spices, the tofu becomes a versatile base for many dishes.

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Sören

Hi, I'm Sören!

Vegan Online Fitness Coach · OWL

I help you with practical vegan high-protein recipes and clear strategies to reach your goal.