One-Pot Dishes

Vegan High Protein Crispy Chili Peanut Udon One-Pot

Name: Vegan High Protein Crispy Chili Peanut Udon One-Pot
Prep time: 3 min
Cook time: 7 min
Total time: 10 min
Yield: 2
Ingredients: 400 g Udon; 100 g Broccoli; 200 g Tempeh (fried); 150 g Wok Vegetables; 160 g Vegan Chicken (fried); 30 g Spinach; 60 g peanut butter powder; 75 ml Water; 2 tbsp soy sauce; 2 tbsp maple syrup; 1 tbsp Crispy Chili Oil; 0.5 piece Lime (Battery); 250 ml Coconut milk (light); 200 ml Water; 2 tbsp soy sauce; 1 tsp Curry paste

10 Min2 PortionsSimple 4.4 (5)

70g Protein

888 kcal

73g Carbs

31g Fat

Per serving

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Ingredients

2 serv.

Main Ingredients
400 g Udon
100 g Broccoli
200 g Tempehfried
150 g Wok Vegetables
160 g Vegan Chickenfried
30 g Spinach
peanut sauce
60 g peanut butter powder
75 ml Water
2 tbsp soy sauce
2 tbsp maple syrup
1 tbsp Crispy Chili Oil
0.5 piece LimeBattery
Broth
250 ml Coconut milklight
200 ml Water
2 tbsp soy sauce
1 tsp Curry paste

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Instructions

Prepare peanut sauce
Mix all the ingredients for the peanut sauce and set aside.
One-Pot Cooking
Gradually add all other ingredients to a pan and let simmer with a lid for about 5-7 minutes until the broccoli is cooked. Stir several times in between.
Simmer with a lid and stir regularly
Serve
Serve the finished Udon bowl hot and enjoy.

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Tips & variations

Vegetable Variation · Protein Exchange · Sharpness Level

Vegetable Variation
Use various types of vegetables such as bell peppers, zucchini, or pak choi
Protein Exchange
Use tofu or seitan instead of tempeh and vegan chicken
Sharpness Level
More or less Crispy Chili Oil for desired spiciness

Tools I use

Mixing bowl, Large Pan 32cm, Large stainless steel cooking pot, Philips Airfryer, Stainless Steel Whisk, Peanut butter powder

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About this recipe

Udon always hits the spot, and when it's made so quickly and tastes so delicious, there's…

Udon always hits the spot, and when it's made so quickly and tastes so delicious, there's nothing left to wish for. This creamy peanut sauce bowl is ready in just 10 minutes and is packed with plant-based protein.

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What others say

4,4 5 ratings

Tobi 05.09.2026

Schmeckt sehr geil!🙌🏽

Reply from Sören

Das freut mich sehr 🫶
Katrin 03.09.2026

Sind bereits vorgekochte Nudeln gemeint? Ansonsten passte das Verhältnis von flüssigen und festen Zutaten überhaupt nicht! Würzung auch absolut unzureichend. Musste ordentlich Sojasauce nachkippen….

Reply from Sören

Hey Katrin 🙋‍♂️ Unter den Udon Nudeln steht extra dass diese gekocht sein sollen, vielleicht hast du das übersehen 😊 Und würzen kannst du immer so wie es dir am besten schmeckt, das ist ja sehr individuell 🫶

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