High Protein

Crispy tofu with creamy Sriracha sauce

30 Min2 PortionsSimple Rate

Crispy Tofu with Creamy Sriracha Sauce
34g Protein
397 kcal
6g Carbs
26g Fat

Per serving

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Ingredients

2 serv.
  • Tofu
  • 400 g Natural Tofu
  • 2 tsp curry powder
  • 2 tbsp food starch
  • 2 tbsp soy sauce
  • sauce
  • 4 tbsp Skyr Alternative
  • 1 tbsp Mayonnaise
  • 4 tbsp Sriracha
  • 1 tbsp Crispy Chili Oil
  • 2 tsp Salt
  • 1 tsp garlic powder
  • 50 ml soy milk
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Instructions

  1. Prepare tofu

    Break the tofu into bite-sized pieces and mix with half of the curry powder and the cornstarch.

  2. First seasoning

    Add the soy sauce, stir well, and mix in the rest of the curry powder and cornstarch.

  3. Baking

    Bake for about 20 minutes at 180 degrees convection, turning occasionally.

  4. Prepare sauce

    Mix all the ingredients for the sauce, add the tofu, and combine well

  5. Serve

    Serve and enjoy with rice

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Tips & variations

Adjust sharpness · Other Spices
  • Adjust sharpness

    Adjust the amount of Sriracha to taste or replace it with a milder sauce

  • Other Spices

    Instead of curry powder, use paprika powder or herbs de Provence

Tools I use

Bamix Hand Blender, Mixing bowl, baking tray, Kitchen towels, Philips Airfryer, whisk

About this recipe

If you don't know what to do with your tofu and don't have much time, this…

If you don't know what to do with your tofu and don't have much time, this is just right. The double coating makes the tofu really crispy, and the sauce perfectly rounds it all off.

Perfectly crispy tofu thanks to a double breading technique with curry powder and cornstarch. The creamy Sriracha sauce completes the dish and provides a hearty 68g of protein per serving.

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Sören

Hi, I'm Sören!

Vegan Online Fitness Coach · OWL

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