Salads

Vegan Crispy Maultaschen Salad, High in Protein

Name: Vegan Crispy Maultaschen Salad, High in Protein
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 400 g Skyr Alternative (vegan); 2 tbsp vegan mayonnaise; 3 tbsp Dill (TK); 2 tbsp parsley (TK); 1 Zehe Garlic (grated); 0.25 piece Lemon (Battery); 4 tbsp pickled cucumber brine; 1 Price Salt (to taste); 1 Price Pepper (to taste); 600 g vegan dumplings 2.0; 180 g vegan Chicken; 100 g cherry tomatoes; 100 g Cucumber; 1 piece Carrot; 100 g lettuce; 4 piece spring onions; 100 g Paprika

25 Min4 PortionsSimple Rate

48g Protein

542 kcal

39g Carbs

20g Fat

Per serving

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Ingredients

4 serv.

Yogurt Dressing
400 g Skyr Alternativevegan
2 tbsp vegan mayonnaise
3 tbsp DillTK
2 tbsp parsleyTK
1 Zehe Garlicgrated
0.25 piece LemonBattery
4 tbsp pickled cucumber brine
1 Price Saltto taste
1 Price Pepperto taste
Salad
600 g vegan dumplings 2.0
180 g vegan Chicken
100 g cherry tomatoes
100 g Cucumber
1 piece Carrot
100 g lettuce
4 piece spring onions
100 g Paprika

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Instructions

Prepare dressing
Mix all the ingredients for the dressing and set aside
Roast chicken and cut vegetables
Sauté the vegan chicken and cut the vegetables into bite-sized pieces
fry Maultaschen
Cut the Maultaschen into strips and fry them until crispy
Combine
Combine everything in a bowl and mix well
Serve
Enjoy

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Tips & variations

Other Protein Source · Other vegetables

Other Protein Source
Use tofu or tempeh instead of vegan chicken
Other vegetables
Seasonally vary with radishes, corn, or avocado

Tools I use

Large salad bowl, Mixing bowl, Philips Airfryer, Large Non-Stick Pan

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About this recipe

Watch as vegan dumplings and fresh vegetables turn into a crispy, protein-rich salad. The creamy yogurt…

Watch as vegan dumplings and fresh vegetables turn into a crispy, protein-rich salad. The creamy yogurt dressing with herbs makes this salad the perfect filling meal.