Savory oven-baked lahmacun

Vegan High-Protein Lahmacun for the Whole Family

25 Min3 PortionsSimple Rate

44g Protein
634 kcal
65g Carbs
21g Fat

Per serving

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Ingredients

3 serv.
  • For the topping
  • 200 g Vegan minced meat
  • 200 g Smoked tofu
  • 1 Piece Red onion
  • 5 Piece Cherry tomatoes
  • 1 Handful Mint
  • 2 Handful Parsley
  • 1 Handful Coriander
  • 2 Piece Garlic cloves
  • 1 Piece Red pointed pepper
  • 1 Piece Orange pointed pepper
  • 100 g Ajvarca.
  • 50 g Tomato pasteca.
  • Saltto taste
  • Pepperto taste
  • Spices
  • 1 tsp Cumin
  • 1 tsp Garam Masala
  • 1 tsp Smoked paprika powder
  • 1 tsp Marjoram
  • 1 tsp Oregano
  • 1 tsp Sumac
  • For serving
  • 3 Piece Wrap
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Instructions

  1. Chop the ingredients

    Finely chop all the ingredients except ajvar and tomato paste on a cutting board with a knife until an even mixture forms.

  2. Refine the mixture

    Add the ajvar and tomato paste, chop everything together again, and season generously with salt and pepper.

  3. Top and bake

    Distribute the mixture evenly among the 3 dürüms and bake at 180 degrees with top heat for about 7–10 minutes, until a few brown spots appear.

  4. Fill & Enjoy

    Fill as desired with fresh vegetables, herbs, or dip, roll up, and enjoy.

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Tips & variations

Meal Prep
  • Meal Prep

    Lahmacun can be prepared in advance and reheated easily—ideal for the whole family or for several days.

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About this recipe

This vegan high-protein lahmacun delivers a hearty 130 g of protein and is perfect for the…

This vegan high-protein lahmacun delivers a hearty 130 g of protein and is perfect for the whole family. The spicy minced tofu mixture with fresh herbs and ajvar is baked until crispy and can be prepared wonderfully in advance. Ideal for meal prep and ready in under 30 minutes.

Spicy vegan lahmacun with plant-based mince, smoked tofu, and fresh herbs – baked until crispy and perfect for meal prepping.

Sören

Hi, I’m Sören!

Vegan Online Fitness Coach · OWL

I help you with practical, vegan, high-protein recipes and clear strategies for your progress.