Main Course

Vegan High Protein Turkish Pasta

25 Min2 PortionsSimple Rate

Vegan High Protein Turkish Pasta
84g Protein
955 kcal
80g Carbs
30g Fat

Per serving

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Ingredients

2 serv.
  • Pasta
  • 300 g Protein pasta
  • Ground meat
  • 200 g vegan hackPea
  • 2 tbsp Tomato paste
  • 1 tsp Oregano
  • 1 tsp smoked paprika powder
  • 1 tsp cumin
  • 1 tsp Thyme
  • 150 g vegan Bolognese
  • 1 Piece watersomething
  • 0.5 Piece garlic clovegrated
  • Yogurt sauce
  • 150 g Skyr Alternative
  • 0.5 Piece garlic clovegrated
  • 0.5 tsp Sumac
  • 1 Price Salt
  • 1 Price Pepper
  • 1 tsp lemon juice
  • 1 tbsp DillTK
  • 1 tsp Olive oil
  • Chili Butter
  • 1 tbsp vegan butter
  • 1 tbsp Olive oil
  • 1 Piece Garlicgrated, a little
  • 1 tsp Crispy Chili Oil
  • 1 tsp smoked paprika powder
  • 1 tsp Tomato paste
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Instructions

  1. Sauté hack

    Sauté the meat, add tomato paste, and briefly sauté as well.

    Sauté tomato paste briefly for better flavor.

  2. Season and deglaze

    Reduce the heat, stir in the spices until fragrant, and then deglaze with the Bolognese and a little water.

  3. Add garlic

    Add garlic, mix well and set aside. Cook pasta.

  4. Prepare yogurt sauce

    Mix all the ingredients for the yogurt sauce and set aside.

  5. Make Chili Butter

    Melt the vegan butter, add the remaining ingredients, and mix well.

  6. Serve

    Put the pasta in a bowl, add the ground meat and the yogurt sauce on top, and finish with the chili butter.

  7. Serve

    Enjoy.

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Tips & variations

Spice variant · Herb variant
  • Spice variant

    Add more chili oil or fresh chili peppers for extra heat

  • Herb variant

    Use fresh parsley or mint as a topping

Tools I use

Bamix Hand Blender, Large stainless steel cooking pot, Large Non-Stick Pan, Stainless Steel Whisk

About this recipe

The only food trend that has really made it into my regular rotation. Super quick to…

The only food trend that has really made it into my regular rotation. Super quick to make, really clean, and top nutritional values.

This protein-rich Turkish pasta combines spicy vegan minced meat with creamy yogurt sauce and aromatic chili butter. A quick and nutritious dish that definitely deserves a regular spot in your rotation.

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Sören

Hi, I'm Sören!

Vegan Online Fitness Coach · OWL

I help you with practical vegan high-protein recipes and clear strategies to reach your goal.