Crispy Protein Snack

Vegan High Protein Nic Nacs – Peanut Crunch Balls

40 Min2 PortionsSimple Rate

Vegan High Protein Nic Nacs – Peanut Crunch Balls
14g Protein
218 kcal
28g Carbs
4g Fat

Per serving

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Ingredients

2 serv.
  • Peanut Marinade
  • 25 g Peanut butter powder
  • 50 ml Waterapprox.
  • 2 tbsp Maple syrup
  • 2 tbsp Soy sauce
  • Basis
  • 1 Dose Chickpeasdrained
  • Spices
  • 1 tsp Paprika powder
  • 1 tsp Onion powder
  • 1 tsp Garlic powder
  • 0.5 tsp Cumin
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Instructions

  1. Prepare the marinade

    Mix the peanut butter powder with water, soy sauce, and maple syrup into a smooth marinade.

  2. Stir in the chickpeas

    Drain the chickpeas well and stir them into the marinade until they are evenly coated.

  3. Season & distribute

    Add the spices, mix everything thoroughly, and spread the chickpeas on a baking sheet lined with parchment paper.

  4. Baking

    Bake the Nic Nacs at 180 degrees Celsius with fan for about 30-40 minutes until they are crispy.

    Turn several times in between to ensure they become evenly crispy.

  5. Enjoy

    Enjoy fresh from the oven – they are crispiest when warm.

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Tips & variations

Extra spicy · Sweet and salty
  • Extra spicy

    Add some chili or cayenne powder to the spices for a spicy kick.

  • Sweet and salty

    A little more maple syrup adds a caramelized touch when baking.

Tools I use

baking tray, Mixing bowl, Peanut butter powder

About this recipe

These vegan High Protein Nic Nacs are the ultimate snack when you need something quick. Made…

These vegan High Protein Nic Nacs are the ultimate snack when you need something quick. Made with crunchy chickpeas and a spicy peanut flavor, they are ready in less than 5 minutes and provide a hefty 28g of protein. Perfect for snacking, on the go, or as a protein-rich evening treat.

Crispy vegan chickpeas with a spicy peanut flavor – ready in under 5 minutes and straight into the oven.

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Sören

Hi, I'm Sören!

Vegan Online Fitness Coach · OWL

I help you with practical vegan high-protein recipes and clear strategies to reach your goal.