Vegan High-Protein Loaded Fries

• Fries
• 400 g Potatoesboiling
• 1 spray burst Avocado oil
• 1 Price Salt
• 1 Price Chicken seasoningoptional
• Hack-Sauce
• 300 g vegan hackfrom peas
• 1 piece Onionhacked
• 1 tbsp tomato paste
• 3 Toes Garlichacked
• 30 g taco seasoning1 Package
• 150 ml Soy Cuisinelight
• 50 ml Wateras needed

Instructions

1. 1

   Prepare potatoes

   Cut the potatoes into fries, rinse in cold water, dry, and mix with avocado oil and a little salt.

   Cold water removes excess starch for crispier fries

2. 2

   Bake potatoes

   Bake in the air fryer at 175 degrees for about 20 minutes, turning several times in between.

   Repeated application ensures even tanning

3. 3

   Sear

   Sauté the ground meat, then add the onion and cook until translucent

4. 4

   roasting tomato paste

   Add the tomato paste, briefly sauté it, and toss in the garlic.

5. 5

   Season and deglaze

   Reduce the heat, add the taco seasoning, and as soon as it smells fragrant, deglaze with soy cuisine and a little water.

6. 6

   canning

   Cook until the desired consistency is reached and pour over the fries

7. 7

   Serve

   Enjoy