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Vegan High Protein Gyoza with Peanut Sauce

Name: Vegan High Protein Gyoza with Peanut Sauce
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 300 g TK-Dumpling (Frozen); 1.5 tsp food starch; 75 ml Water; 1 Price Salt; 1 tsp Sweet rice wine; 50 g peanut butter powder; 75 ml Water; 2 tbsp soy sauce; 0.5 piece Lime (Battery); 1 tbsp Crispy Chili Oil; 2 tbsp Sweet rice wine; 1 tsp rice vinegar; 1 piece spring onion (for decoration); 1 tbsp Sesame (for decoration)

10 Min1 PortionsSimple 5.0 (1)

44g Protein

747 kcal

108g Carbs

13g Fat

Per serving

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Ingredients

1 serv.

Dumpling
300 g TK-DumplingFrozen
1.5 tsp food starch
75 ml Water
1 Price Salt
1 tsp Sweet rice wine
peanut sauce
50 g peanut butter powder
75 ml Water
2 tbsp soy sauce
0.5 piece LimeBattery
1 tbsp Crispy Chili Oil
2 tbsp Sweet rice wine
1 tsp rice vinegar
1 piece spring onionfor decoration
1 tbsp Sesamefor decoration

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Instructions

Prepare gyoza
Place gyoza in a pan, mix cornstarch with water, salt, and mirin, and add it.
Roasting
Sauté with the lid on over medium heat for about 5 minutes
Do not remove the lid too early
Prepare sauce
Meanwhile, mix all the ingredients for the peanut sauce.
Dumplings
Release the gyoza from the pan when all the liquid has evaporated and flip onto a plate
Only use when all liquid has evaporated
Serve
Sprinkle with green onion and sesame and dip into the peanut sauce

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Tips & variations

Other filling · Sharper · Without Peanut

Other filling
Various TK Gyoza varieties used
Sharper
Add more chili oil or Sriracha to the sauce
Without Peanut
Use tahini-based sauce as an alternative

Tools I use

Large Pan 32cm, Large stainless steel cooking pot, Philips Airfryer, Large Non-Stick Pan, Stainless Steel Whisk, Peanut butter powder

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About this recipe

Gyoza have relatively super low calories. Add a high protein peanut sauce and the day is…

Gyoza have relatively super low calories. Add a high protein peanut sauce and the day is saved.

These crispy frozen gyoza are perfectly pan-fried and served with a creamy high protein peanut sauce. A quick vegan dish with 45g of protein and low calories.

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What others say

5,0 1 rating

Eva 09.08.2026

Ich hatte keine Gyoza und habe mir die Erdnusssoße einfach so zu meinem Reisgericht gemacht. Sehr lecker!
Tolle Seite und super Ergänzung zum Insta Kanal. Vielen Dank!

Reply from Sören

Alles richtig gemacht, freut mich dass es dir hier gefällt 😊

Reviews come from visitors of this site. I don't check whether they cooked the recipe. I only filter spam, insults and other people's data, positive and negative ones show alike.