Crispy High Protein Snack

Vegan High Protein Crunchy Snack Pasta

Name: Vegan High Protein Crunchy Snack Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 150 g Lentil noodles; 1 tsp Garlic powder; 1 tsp Onion granules; 1 tsp Sweet paprika powder; 0.5 tsp Cumin; 0.25 tsp Cinnamon; 0.5 tsp Garam Masala; 2 tsp Brown sugar; 1 tsp Liquid Smoke; 1 tbsp Ketchup; 2 tbsp Oil; 1 tsp Salt

30 Min2 PortionsSimple Rate

21g Protein

452 kcal

49g Carbs

19g Fat

Per serving

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Ingredients

2 serv.

Main ingredients
150 g Lentil noodles
1 tsp Garlic powder
1 tsp Onion granules
1 tsp Sweet paprika powder
0.5 tsp Cumin
0.25 tsp Cinnamon
0.5 tsp Garam Masala
2 tsp Brown sugar
1 tsp Liquid Smoke
1 tbsp Ketchup
2 tbsp Oil
1 tsp Salt

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Instructions

Cooking pasta
Cook the lentil pasta according to the package instructions, drain it, and let it drain briefly.
Seasoning
Mix the cooked noodles with all the spices, brown sugar, liquid smoke, ketchup, oil, and salt until everything is evenly coated.
Distribute
Spread the seasoned noodles evenly on a baking sheet.
Baking
Bake the noodles for about 20 minutes at 180 degrees Celsius with fan circulation, turning or stirring them several times in between to make them crispy all around.
Regular stirring prevents the noodles from burning and ensures an even crunch.
Add seasoning
If you like, you can stir in the spices you just used at the end for an extra intense flavor.

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Tips & variations

With Dip · Extra spicy

With Dip
Serve the crispy snack noodles with a creamy vegan yogurt or herb dip.
Extra spicy
Add some chili powder or cayenne pepper to the spices for a spicy kick.

Tools I use

baking tray

baking trayEnsures even heat and extra crispy tofu & roasted vegetables without sticking.

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About this recipe

This crunchy high-protein snack pasta is the perfect vegan treat to enjoy without guilt. Made from…

This crunchy high-protein snack pasta is the perfect vegan treat to enjoy without guilt. Made from crispy baked lentil noodles, seasoned with spices, and packed full of protein – ideal for anyone who wants to snack healthily. Whether plain or with dip, these protein-rich snack noodles are simply addictive.

Crispy lentil noodles from the oven, seasoned with spices and packed full of plant-based protein.