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High Protein Potato Lasagna

75 Min4 PortionsMeans 5.0 (2)

High Protein Potato Lasagna
42g Protein
519 kcal
45g Carbs
16g Fat

Per serving

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Ingredients

4 serv.
  • Soy Bolognese
  • 400 g vegan soy mince
  • 1 piece Onionhacked
  • 4 Toes Garlichacked
  • 50 g tomato paste
  • 800 g chopped tomatoes
  • 2 tsp Basil
  • 2 tsp Oregano
  • 1.5 tsp Thyme
  • 0.5 tsp Rosemary
  • 3 tsp Salt
  • Béchamel sauce
  • 25 g vegan butter
  • 25 g flour
  • 250 ml soy milk
  • 15 g Hefe flakes
  • 1 Knife tip Musk
  • 0.5 tsp Salt
  • Potato layer
  • 650 g baked potatoes
  • 2 tsp Salt
  • 1 tsp garlic powder
  • 1 tsp food starch
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Instructions

  1. Sear

    Sauté the vegan ground meat and add the onion shortly before the end.

  2. Garlic and tomato paste

    When the onion is translucent, sauté the garlic and briefly roast the tomato paste.

  3. simmering Bolognese

    Deglaze everything with the chopped tomatoes, stir in the spices, and let simmer with the lid on.

  4. Prepare potatoes

    Dice the potatoes, toss with cornstarch and spices, and bake crispy for about 20 minutes at 180 degrees convection.

  5. Mix béchamel

    Melt vegan butter, stir in flour, gradually add soy milk

  6. Season béchamel

    Add flakes and spices and bring to a brief boil

  7. Lasagna layers

    Place the Bolognese in a baking dish, distribute the potatoes on top, and pour the béchamel sauce over it.

  8. top with cheese

    Sprinkle the vegan grated cheese on top, add breadcrumbs if necessary

  9. Gratinated

    Bake for 10-15 minutes at 180 degrees Celsius until it is nicely browned

  10. Serve

    Enjoy

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Tips & variations

With Vegetables · Gluten-free
  • With Vegetables

    Zucchini or eggplant sliced thinly as an additional layer

  • Gluten-free

    Replace flour for the béchamel with a gluten-free alternative

Tools I use

Large stainless steel cooking pot, Philips Airfryer, Large Non-Stick Pan, casserole dish, Stainless Steel Whisk

About this recipe

This potato lasagna tastes great for the whole family and is rich in plant-based protein. A…

This potato lasagna tastes great for the whole family and is rich in plant-based protein. A delicious alternative to classic pasta lasagna with crispy potatoes.

Step by step to the perfect vegan potato lasagna. With spicy soy Bolognese, crispy potatoes, and creamy béchamel sauce, this lasagna becomes a family favorite.

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What others say

5,0 2 ratings

  1. Elfi S

    Sehr leckeres Rezept! Haben wir schon oft nachgekocht und auch meine vegankritischen Großeltern waren begeistert und haben sich gerne Nachschlag genommen. In der Zutatenliste fehlt noch der Reibekäse.

Reviews come from visitors of this site. I don't check whether they cooked the recipe. I only filter spam, insults and other people's data, positive and negative ones show alike.

Sören

Hi, I'm Sören!

Vegan Online Fitness Coach · OWL

I help you with practical vegan high-protein recipes and clear strategies to reach your goal.